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Come smettere di pensare troppo

Come smettere di pensare troppo

          
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About the Book

Ti ritrovi a riflettere troppo su ogni decisione che prendi? Sei paralizzato dalle infinite possibilità della tua mente? I tuoi pensieri girano in cerchio, lasciandoti esausto e incapace di prendere una decisione?

Avendolo vissuto sulla mia pelle, so quanto possano essere soffocanti le catene del pensiero eccessivo. Il peso dell'analisi costante potrebbe ancorarti nel dubbio e impedirti di goderti la vita che meriti. In questo libro, affronto le tendenze tormentate della mente e ti offro una via d'uscita verso la chiarezza e la libertà.


  • Interrompi le catene della paralisi da analisi: impara tattiche comprovate per prendere decisioni con chiarezza e sicurezza, permettendoti di agire senza il costante timore del "e se".
  • Liberare la tua creatività libera la tua mente dai vincoli del pensiero eccessivo e permettile di esplorare, immaginare e perseguire le tue vere passioni senza restrizioni.
  • Sviluppa abitudini mentali resilienti: proteggiti dalla spirale discendente dell'eccesso di riflessione riconoscendo i trigger, armandoti con tecniche di coping e coltivando la resilienza mentale.
  • Potenziare l'intelligenza emotiva: naviga tra le burrascose acque delle emozioni con maestria, comprendi e gestisci le tue emozioni e coltiva connessioni significative con gli altri.
  • Vivi una vita appagante: impara a concentrarti sul momento presente, rilascia il peso del passato e lascia andare le ansie sul futuro. Abbraccia l'adesso e crea una vita che ami.

Immagina una vita in cui i tuoi pensieri non ti controllano. Senti la liberazione nel prendere decisioni rapidamente e con sicurezza. Visualizza l'utilizzo del potere dei tuoi pensieri per spingerti avanti e creare la vita che hai sempre desiderato.

"Come smettere di pensare troppo" è la tua guida alla libertà mentale. Libera te stesso dai confini della tua mente e intraprendi un viaggio di infinite possibilità. Non permettere più all'eccesso di riflessione di controllare la tua vita.

Clicca su "Compra Ora" per fare il primo passo verso una vita più decisa e appagante.


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Product Details
  • ISBN-13: 9781915331809
  • Publisher: Top Notch International
  • Publisher Imprint: Top Notch International
  • Height: 229 mm
  • No of Pages: 92
  • Spine Width: 5 mm
  • Weight: 136 gr
  • ISBN-10: 1915331803
  • Publisher Date: 27 Oct 2023
  • Binding: Paperback
  • Language: Italian
  • Returnable: Y
  • Sub Title: Libera la tua mente da stress e confusione cogliendo il tuo vero potenziale
  • Width: 152 mm


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