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Cross Training Bundle En Espanol

Cross Training Bundle En Espanol

          
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About the Book

Millones de personas en todo el mundo estan cosechando los beneficios para la salud del entrenamiento cruzado * ATENCION * Este libro fue traducido directamente desde el ingles y puede contener errores gramaticales. Esta usted luchando para perder peso o construir musculo? Estas aburrido de la rutina de ejercicios habitual que todos hacen? Si es asi, el entrenamiento cruzado es perfecto para usted. El entrenamiento cruzado puede ser la manera mejor y mas efectiva de mejorar su nivel general de condicion fisica y salud. Es una serie de movimientos funcionales variados tomados del levantamiento de pesas, de la gimnasia, del funcionamiento y de mas, todo realizado en una intensidad alta. Todos los entrenamientos son facilmente medibles para que usted pueda ver y realizar un seguimiento de su progreso. Hay un numero infinito de ejercicios de entrenamiento cruzado que puede crear lo que significa que nunca tiene que aburrirse de hacer la misma rutina cada vez que usted trabaja en el gimnasio. Este paquete incluye tres libros de entrenamiento cruzados en ONE: - Top 5 entrenamientos de entrenamiento cruzado para entrar en la mejor forma de su vida - 5 Entrenamientos de Entrenamiento Cruzado al Aire Libre que Usted Puede Hacer en Casa Sin Equipo - Top 5 Entrenamientos Kettlebell Cross Training para construir musculo y bajar de peso En estos libros, aprenderas: - Los mejores entrenamientos de entrenamiento cruzado por ahi, todos reunidos en un libro simple de seguir - Terminos basicos y frases comunes en la comunidad de fitness - Como hacer todos los diferentes diferentes ejercicios de entrenamiento cruzado - Consejos sobre como mejorar su rendimiento de entrenamiento cruzado -Y mucho, mucho mas! Muchos de los entrenamientos de entrenamiento cruzado en este libro se puede hacer en casa y requieren poco equipo de gimnasio! Los entrenamientos en este libro son una mezcla de principiante, nivel intermedio y entrenamientos de nivel experto. Esto literalmente le conseguira en la mejor forma de su vida y le ayudara a perder el peso o ganar musculo, dependiendo de cual es su meta. Asi que desplacese hacia arriba y obtenga su copia ahora!


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Product Details
  • ISBN-13: 9781548446581
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 190
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 1548446580
  • Publisher Date: 28 Jun 2017
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Weight: 263 gr


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