Home > General > Defeating Premenstrual Syndrome (Pms) with Expert Guidance
8%
Defeating Premenstrual Syndrome (Pms) with Expert Guidance

Defeating Premenstrual Syndrome (Pms) with Expert Guidance

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Are you tired of the monthly struggle with Premenstrual Syndrome (PMS)? Have you ever wondered about the underlying mechanisms causing those disruptive symptoms? Look no further! "Defeating Premenstrual Syndrome (PMS) with Expert Guidance" is your comprehensive guide to understanding, managing, and ultimately conquering PMS. Here are four compelling reasons why you need this book:
Unlock the Mysteries of PMS: Delve into the intricate details of PMS with Chapter One, where we unravel the historical perspectives, typical signs, and differences in this common yet often misunderstood condition. By the end of this chapter, you'll have a solid understanding of what PMS truly entails.
Discover the Science Behind PMS: Chapter Two takes you on a journey through the mechanisms underlying PMS, exploring changes in hormones during the menstrual cycle, the role of neurotransmitters, and the impact of environmental and genetic factors. Arm yourself with knowledge to empower your journey towards relief.

Personalize Your Approach to Healing: In Chapter Five, embrace a holistic approach to handling PMS. Learn mind-body techniques, incorporate yoga and meditation, and explore acupuncture and complementary medicine. Discover comprehensive methods that suit your unique needs and lifestyle.
Navigate PMS Through Life Stages: Chapter Ten addresses the dynamic nature of PMS across different life stages - adolescence, pregnancy, and menopause. Gain insights into adapting your strategies to the specific challenges posed by each stage.

What You'll Miss if You Pass By:
Expert Perspectives: Benefit from professional views in Chapter Four, where medical professionals, psychologists, and nutritionists share valuable insights on PMS. Don't miss out on the collective wisdom that can guide you to effective solutions.
Dietary Techniques for Hormonal Harmony: Chapter Six unveils dietary strategies, superfoods, and meal planning to manage hormonal fluctuations. Skip this chapter, and you might be neglecting a crucial aspect of PMS management.
Lifestyle Adjustments for Lasting Relief: Chapter Seven offers practical advice on exercise, sleep hygiene, and stress management tailored for PMS sufferers. Skip these techniques, and you might be missing key lifestyle adjustments that could significantly improve your well-being.

Take Action Now!
Ready to take charge of your PMS journey? This book goes beyond just understanding PMS; it equips you with actionable strategies and expert guidance. Act now to secure your copy of "Defeating Premenstrual Syndrome (PMS) with Expert Guidance" and embark on a path towards lasting relief. Your journey to well-being starts here.


Best Sellers



Product Details
  • ISBN-13: 9798872747772
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 78
  • Spine Width: 4 mm
  • Weight: 118 gr
  • ISBN-10: 8872747775
  • Publisher Date: 23 Dec 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Ultimate Solution Handbook For Patients, Guardians Or Family To Understand, Manage, Treat, Prevent, Reverse Symptoms And Live Well
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Defeating Premenstrual Syndrome (Pms) with Expert Guidance
Amazon Digital Services LLC - Kdp -
Defeating Premenstrual Syndrome (Pms) with Expert Guidance
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Defeating Premenstrual Syndrome (Pms) with Expert Guidance

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!