Home > Health, Relationships and Personal development > Mind, body, spirit > Complementary therapies, healing and health > Der Hashimoto-Leitfaden: Richtig Essen und Trinken bei Schilddrüsenproblemen - mit Paleo Autoimmunprotokoll Rezepten
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Der Hashimoto-Leitfaden: Richtig Essen und Trinken bei Schilddrüsenproblemen - mit Paleo Autoimmunprotokoll Rezepten

Der Hashimoto-Leitfaden: Richtig Essen und Trinken bei Schilddrüsenproblemen - mit Paleo Autoimmunprotokoll Rezepten

          
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About the Book

Der Hashimoto-LeitfadenWarum fühle ich mich nur so anders und irgendwie nie so richtig wohl in meiner Haut?
That's life oder gibt es doch ein paar Zusammenhänge mit meiner aktuellen Lebensweise?
Und wieso soll gesundes Essen, ausreichend Schlaf und ein positives Beziehungsnetzwerk
eine wesentliche Bedeutung haben für das persönliche Wohlbefinden und erheblich dazu
beitragen können, die Lebensqualität zu steigern?
Dieses Buch ist nicht irgendein Ratgeber. Es hat den Anspruch, ein Augenöffner zu sein und eine reelle Chance - für diejenigen Leser, die offen sind für positive, nach vorne gerichtete Veränderung, persönliche Transformation und Entwicklung, hin zu einem gesünderen, vitaleren und vermehrt selbstbestimmten Leben.
Mit Bezug auf (mehr oder weniger bekannte) Schilddrüsenerkrankungen und insbesondere am
Beispiel der Autoimmunerkrankung Hashimoto-Thyreoiditis werden Systemstörungen wie
eine Über- und Unterfunktion im Hormonsystem mit der entsprechenden Symptomatik
erklärt:

  • Beschwerden und Unverträglichkeiten
  • Allergien und Stoffwechselstörungen
  • Hauterkrankungen
  • Verdauungsprobleme
  • Müdigkeit
  • Gewichtszunahme
  • Antriebslosigkeit
  • Erschöpfung
  • Konzentrationsmangel
  • Denkblockaden
  • Blähungen
  • Schwellungen
  • Entzündungen
  • Infektionen
  • und viele weitere verschiedenste Symptome werden in
    Zusammenhang gestellt mit der eigenen Lebensweise und möglicherweise falschen
    Ernährungsgewohnheiten.
    Also doch nur ein Buch für eine bestimmte Personengruppe?Oder gibt es hier neue Erkenntnisse zu entdecken aus Medizin, Wissenschaft und Forschung?
    Hand aufs Herz: wer möchte nicht mit einem jugendlich frischen und lebendigen Lifestyle bis
    ins hohe Alter leben?Nach unserem heutigen Verständnis ist Ernährung in Prävention und
    Therapie nicht erst in einer bestimmten Lebensphase oder bei Vorliegen bestimmter
    Gesundheitsdefizite ein Mittel zum Zweck.Und wer möchte, kann besagten Augenöffner als
    Chance wahrnehmen - erhellend, aufrüttelnd, motivierend, antreibend, inspirierend oder gar
    schockierend - um seinen eigenen status quo in puncto Lebensqualität zu hinterfragen.


    Best Sellers


    Product Details
    • ISBN-13: 9781702326667
    • Publisher: Independently Published
    • Publisher Imprint: Independently Published
    • Height: 229 mm
    • No of Pages: 98
    • Spine Width: 6 mm
    • Weight: 154 gr
    • ISBN-10: 1702326667
    • Publisher Date: 24 Oct 2019
    • Binding: Paperback
    • Language: German
    • Returnable: N
    • Sub Title: Richtig Essen und Trinken bei Schilddrüsenproblemen - mit Paleo Autoimmunprotokoll Rezepten
    • Width: 152 mm


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