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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally(Code)

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally(Code)

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About the Book

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG

"An important and timely book. Highly recommended."-Dr. Mark Hyman

In The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes-without relying solely on medications, extreme calorie restriction, or complicated meal plans.

Drawing on cutting-edge research in metabolic health, insulin resistance, and intermittent fasting, Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you're doomed to manage for life-but a reversible condition rooted in one key hormone: insulin. By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications.

This eye-opening book is perfect for anyone searching for:

  • Natural ways to lower blood sugar and improve insulin sensitivity
  • A sustainable plan for diabetes prevention and reversal
  • Evidence-based strategies for natural weight loss and long-term weight maintenance
  • A clear, practical guide to low-carb living, intermittent fasting, and metabolic flexibility

Inside The Diabetes Code, you'll discover:

  • Why most conventional treatments for type 2 diabetes fail to fix the real problem
  • The critical link between obesity, metabolic syndrome, and insulin resistance
  • How fasting protocols and low-carbohydrate, whole-food nutrition can reset your metabolism
  • Simple, step-by-step strategies to improve blood sugar control without feeling deprived
  • How to work with your healthcare provider as you implement a science-backed diabetes reversal plan

Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path toward:

  • Better metabolic health
  • Reversal of type 2 diabetes for many patients
  • Sustainable, natural weight loss and improved energy
  • Long-term protection against chronic disease

If you're frustrated with yo-yo diets, rising A1C levels, or an ever-growing list of prescriptions, this book will help you finally understand what's going wrong-and how to fix it.



Table of Contents:

Foreword
How to Reverse and Prevent Type 2 Diabetes: The Quick Start Guide

Part 1: The Epidemic
Chapter 1: How Type 2 Diabetes Became an Epidemic
Chapter 2: The Differences between Type 1 and Type 2 Diabetes
Chapter 3: The Whole Body Effect

Part 2: Hyperinsulinemia and Insulin Resistance
Chapter 4: Diabesity: The Calorie Deception
Chapter 5: The Role of Insulin in Energy Storage
Chapter 6: Insulin Resistance: The Overflow Phenomenon

Part 3: Sugar and the Rise of Type 2 Diabetes
Chapter 7: Diabetes, a Disease of Dual Defects
Chapter 8: The Fructose-Insulin Resistance Connection
Chapter 9: The Metabolic Syndrome Connection

Part 4: How Not to Treat Type 2 Diabetes
Chapter 10: Insulin: Not the Answer for Type 2 Diabetes
Chapter 11: Oral Hypoglycemics: Not the Answer
Chapter 12: Low-calorie Diets and Exercise: Not the Answer

Part 5: How to Effectively Treat Type 2 Diabetes
Chapter 13: Lessons from Bariatric Surgery
Chapter 14: Carbohydrate-reduced Diets
Chapter 15: Intermittent Fasting

Afterword
Appendix: Two Sample Week-Long Meal Plans
Endnotes
Index


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Product Details
  • ISBN-13: 9781771642651
  • Publisher Date: 01 Jan 1900
  • Height: 228 mm
  • No of Pages: 288
  • Series Title: Code
  • Sub Title: Prevent and Reverse Type 2 Diabetes Naturally
  • Width: 152 mm
  • ISBN-10: 1771642653
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 20 mm
  • Weight: 385 gr


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