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Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > Health and wholefood cookery > Cookery for specific diets and conditions > El Zen de La Alimentacion: Respuestas milenarias para la salud de la mente y el cuerpo/ Ancient Answers to Modern Weight Problems(Vida Plena/ Full Life)
El Zen de La Alimentacion: Respuestas milenarias para la salud de la mente y el cuerpo/ Ancient Answers to Modern Weight Problems(Vida Plena/ Full Life)

El Zen de La Alimentacion: Respuestas milenarias para la salud de la mente y el cuerpo/ Ancient Answers to Modern Weight Problems(Vida Plena/ Full Life)

          
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About the Book

La salud del cuerpo depende de la sabiduria de la mente. B+Sinceras y sabias como el mismo zen, las palabras de Ronna Kabatznick transmiten unas sencillas y claras lecciones a todas las personas que tienen problemas con la alimentacion.B; JACK CORNFIELD, Camino con corazon Hace mas de dos mil quinientos anos, Buda definio el sufrimiento como un voraz apetito no solo de comida, sino tambien de paz y seguridad. Todos conocemos el poder de un apetito voraz. En numerosas ocasiones nos ha llevado tanto al extremo de comer demasiado como de seguir un severo regimen. Ahora bien, que significado pueden tener para nosotros unos principios establecidos hace mas de dos milenios? Desde la perspectiva budista, comer demasiado supone un trastorno del deseo. Nuestros apetitos emocionales nunca llegaran a saciarse por completo hasta que aprendamos a controlar los deseos que nos impulsan a encontrar la paz alli donde no puede hallarse. Ronna Kabatznick, psicologa, meditadora y desde hace mucho tiempo practicante del vivir conscientemente, aplica la formula de Buda para ayudar al lector a liberarse de los problemas alimentarios y de la tirania del deseo que los crea. Al aprender a desprenderte de tus ansias y reconocer los deseos que desencadenan el comer en exceso, descubriras el Camino Medio, un equilibrado estado de la mente que te ayudara a navegar entre los extremos que representan los excesos y las privaciones, asi como a comprender, por fin, tu lucha con la comida. El zen de la alimentacion te invita a dirigir la mirada a tu interior, y utiliza las ensenanzas basicas de Buda sobre la consciencia y la liberacion del sufrimiento para transformar la lucha por controlar el peso en un viaje espiritual.


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Product Details
  • ISBN-13: 9788489920866
  • Publisher: Ediciones Paidos Iberica
  • Publisher Imprint: Ediciones Paidos Iberica
  • Depth: 19
  • Height: 231 mm
  • No of Pages: 190
  • Spine Width: 19.05 mm
  • Weight: 326.88 gr
  • ISBN-10: 8489920869
  • Publisher Date: 01 Dec 1999
  • Binding: Paperback
  • Edition: TRA
  • Language: English
  • Series Title: Vida Plena/ Full Life
  • Sub Title: Respuestas milenarias para la salud de la mente y el cuerpo/ Ancient Answers to Modern Weight Problems
  • Width: 150 mm


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El Zen de La Alimentacion: Respuestas milenarias para la salud de la mente y el cuerpo/ Ancient Answers to Modern Weight Problems(Vida Plena/ Full Life)
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