close menu
Bookswagon-24x7 online bookstore
close menu
My Account
The Exercise Professional's Guide to Group Fitness Instruction

The Exercise Professional's Guide to Group Fitness Instruction

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist

About the Book

The American Council on Exercise is proud to introduce The Exercise Professional's Guide to Group Fitness Instruction. This textbook teaches the instructional techniques, leadership skills, and professional responsibilities that instructors need to lead safe, effective, and enjoyable group fitness classes. In response to an evolving fitness industry, this textbook addresses teaching classes in environments outside the traditional fitness facility, from outdoors to online. In addition to offering cueing and leadership strategies specific to these environments, this text includes coverage of legal considerations that are vital to the success of the ACE Certified Group Fitness Instructor (GFI), such as shared-use agreements to ensure that you are using public land in a safe and legal way and considerations for the proper, legal use of music when livestreaming classes or offering prerecorded sessions. In addition, features are included throughout--including Apply What You Know, Think It Through, Expand Your Knowledge, and the ACE Mover Method™--that bring theoretical concepts to life and ask you to pause to gauge your understanding of the topic being discussed, as well as your comfort level with utilizing that knowledge when teaching classes. We encourage you to take advantage of these application-based tools so that you will be better prepared to thrive in real-world situations. GFIs can apply the ACE Mover Method--a behavior-change philosophy that centers on the needs, goals, and values of participants--both before and after class using the ACE ABC Approach™ when privately engaging with participants. This textbook introduces the ACE RRAMP Approach™, on the other hand, as a unique way to implement the ACE Mover Method by engaging with participants as a group while leading a group fitness class. The ultimate goal is to use these approaches and other behavior-change strategies to create a caring and task-involving environment that allows participants to progress through the stages of learning and experience the intended outcome of the class while also having a positive experience. This textbook is organized into four sections: Section I: Group Fitness Fundamentals explains the role and scope of practice of the GFI, exercise and behavior-change principles, and the foundations of movement and healthy eating. Section II: Preparation and Design for Group Fitness Classes explains choreographic methods and the basic components of a group fitness class; key considerations regarding apparel, equipment, and music; program design, including structuring and sequencing movements and developing a class blueprint; and onsite procedures and responsibilities. Section III: Elements of Leading Group Fitness Classes focuses on participant-centered instruction, including participant learning styles and the teaching of multilevel classes; teaching techniques and styles, including cueing strategies and leadership considerations; the specific considerations stemming from teaching classes outdoors and online; and working with participants with health considerations ranging from cardiac conditions to low-back pain. Section IV: Professional and Legal Considerations covers participant safety, including injuries and medical emergencies, as well as the legal and professional guidelines that all GFIs must consider. Finally, in response to cultural shifts both inside the fitness industry and in the world at large, this textbook emphasizes the importance of equity, diversity, and inclusion (EDI). In addition to features explaining the current state of the fitness industry and how you as a GFI can help the industry move forward in a more inclusive way, EDI considerations are included throughout in the context of participant motivation and adherence, as well as the ability of the GFI to provide a welcoming and empowering climate for all participants. Along with serving as a study aid for the ACE Group Fitness Instructor Certification Exam, The Exercise Professional's Guide to Group Fitness Instruction is a valuable resource for both new and veteran instructors that not only provides the critical knowledge you will need to effectively lead a class, but also application-based tools to help you master that content and then utilize it to create memorable movement experiences and empower your participants through person-centered instruction and behavior-change strategies.


Best Seller

| | See All

Product Details
  • ISBN-13: 9781890720919
  • Publisher: American Council on Exercise
  • Publisher Imprint: American Council on Exercise
  • Height: 276 mm
  • No of Pages: 438
  • Width: 213 mm
  • ISBN-10: 1890720917
  • Publisher Date: 31 Jul 2023
  • Binding: Paperback
  • Language: English
  • Weight: 1429 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Be The First to Review
The Exercise Professional's Guide to Group Fitness Instruction
American Council on Exercise -
The Exercise Professional's Guide to Group Fitness Instruction
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Exercise Professional's Guide to Group Fitness Instruction

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals

    | | See All


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    ASK VIDYA