In Faith, Essential One, a four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the first essential of The Daniel Plan: FAITH. The Faith, Essential One sessions include: Faith Is the Foundation Honoring God with Our Bodies Grace Removes the Burden of Trying to Be Perfect Our Health Is about Service Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, Focus, Friends.