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A Guided Journal for Acceptance and Healing

A Guided Journal for Acceptance and Healing

          
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About the Book

"This journal is an elegant easy way to build or strengthen contact with the self below the surface. Straight-forward and full of insight, it is a wonderfully efficient tool for anyone willing to bring attention and care to themselves in the service of transformation. The journal process beautifully facilitates an invaluable daily practice." -Bonnie Freestone, MA, Somatic Experiencing Practitioner This is a guided journal that gives you space to explore your inner feeling states. Our inner state is the center of our lives here in the material world and our connection t the divine. Being whole is being aware and accepting of all of our inner states. Following the guides in this journal lets you bring up each part of your current inner state and then to hold it in your loving kindness. This is the path to healing. Use this journal to connect with your inner feeling state for the first time, to explore your current state as a routine practice and to learn new, loving responses in situations where your current responses are not serving you. Godspeed on your journey.
About the Author: Doug Bennett has been a chemical engineer and an instructor in software engineering. He is trained in energy healing and music healing. He has also spent a lifetime seeking spirit in science and science fiction. Recent developments in the quantum mechanics of living systems allowed him to assemble a model of how the paranormal and spiritual phenomena work. All that science led to the idea that feelings are important -- a big shock for a guy and an engineer. This led to an understanding of our great paradox: Why, if we are all capable of knowing our connection to all that is, do so many of us live lives of isolation and suffering? The model tells us that we learn our realities and what we learn in fear teaches us isolation. The challenge now is how to take this wonderful intellectual understanding of how we work and move from feelings of isolation to feelings of connection. It is a fascinating journey.


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Product Details
  • ISBN-13: 9781518651335
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 96
  • Series Title: English
  • Weight: 245 gr
  • ISBN-10: 151865133X
  • Publisher Date: 29 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 216 mm


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