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HER 30-Day Healing Journal

HER 30-Day Healing Journal

          
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About the Book

HER 30 DAY HEALING JOURNAL It is a Journal/Workbook of inspirational and uplifting quotes with action steps to take you from hurt to heal and boost your self esteem! WHY YOU SUFFER FROM LOW SELF-ESTEEM: Before social media was all the RAVE women have been continuously the target of scrutiny. As a woman you are constantly criticized and judged harshly by society, media, men, your family, and other women! It is a non stop storm of negativity thrown your way. You're either too FAT, too SKINNY, too TALL, too SHORT, too OUTSPOKEN, too SHY, too BOLD, too MASCULINE, too GIRLY, and the most popular TOO EMOTIONAL! Today, it's even worse with social media. You can't get on your phone, laptop, or tablet without seeing pictures and videos displaying the "perfect" body for women. Today having a big booty and big boobs are popular when just 15 years ago it was small butt and big boobs. Who knows what it will be in another 7 - 10 years from now! HOW YOUR THOUGHTS MAKE YOU UGLY OR BEAUTIFUL: Now, don't get me wrong who doesn't want to look and feel beautiful?! We all do! The unfortunate thing is that we've been taught the wrong way to approach BEAUTY. We have been taught we have to DO something in order to HAVE beauty. When it actually starts with who you THINK you are. If you THINK you are unattractive that will tell your emotions how you are to FEEL. These types of thoughts zap your energy, youthfulness, and vitality of life. Low energy is unattractive and attracts more negativity. On the opposite hand, if you THINK you are attractive, you raise your emotional vibration, boost your energy which is attractive BEAUTY that'll radiate from you effortlessly. BENEFITS OF THIS JOURNAL: The HER 30-Day Healing Journal is a self-empowerment journal/workbook. It's filled with daily high vibrating inspirational quotes and action steps to help you train your thoughts to think good of yourself so you can overcome feelings of: *low self-esteem*self-hate*depression*social-anxiety*hopelessness *unforgiveness towards yourself and others.GET THIS BOOK NOW IF: You struggle with low self-esteem You're battling with depressionYou find it hard to forgive someone who has hurt you You desire to learn how to love and appreciate you better.WE ARE WOMEN, WE GET IT: My Mom and I both have struggled with low self-esteem, self-doubt, depression, judging ourselves harshly, and unforgiveness. We understand how you feel. I tried to escape these feelings for years by staying busy and overworking myself. Well, that didn't work. Feelings are a product of what we THINK. It wasn't until we took responsibility for our THOUGHTS and started to replace the negative thoughts with positive ones, was when we started to feel better about ourselves and our life transformed for the better as well! When I walk into the room EVERYONE notices how I radiate and can't stop complimenting and wanting to know my secret! Well, here my inspiration behind writing this book with my Mom comes from studying the Bible. Here is a passage that rings true Proverbs 23:7 "As a man (and woman) thinks in his/her heart, so is he/she"LEAVE A 5 STAR REVIEW AND SHAREHelp us get this journal/workbook to the front 10 pages of Amazon so we can help as many girls and women as possible! Take a selfie with your book and post to social media using the hashtag #mindstylemakeover


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Product Details
  • ISBN-13: 9781727241419
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 96
  • Series Title: Healing Journey
  • Weight: 140 gr
  • ISBN-10: 172724141X
  • Publisher Date: 23 Sep 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 5 mm
  • Width: 152 mm


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