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Highly Sensitive People: how to stop emotional overload, relieve anxiety and eliminate negative thinking

Highly Sensitive People: how to stop emotional overload, relieve anxiety and eliminate negative thinking

          
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About the Book

Do you want to find out how to deal with emotional abuse ?Do you want to get rid of your anxiety? Do you want to improve yourself? Well, this book is what you are looking for!

Aside from incorporating meditative practices into your daily routine, you can also opt to make lifestyle modifications that can help you maximize your gifts while minimizing the energy-draining effects it has on you.

Finding reality of what your identity is most likely the hardest thing you need to confront while on this way of animating as an highly sensitive person

On the off chance that you are battling throughout everyday life; I promise one reason will be you are not confronting your fact.

This Book Covers:

- What Is Empathy?

- Practical Exercises to Protect against empathy

- How to Manage Sensibility?

- Self Healing

- Meditation Practices

- Techniques to heal negative energy

- How Highly Sensitive People Can Have and Deal with Relationships

And Much More!

There are a lot of factors that can contribute to forming a robust empathic ability. There isn't just one answer to what causes the function of being an Empath. As you read on, you will discover how several factors can play a part in the quality of this gift and its development over time. You will realize that only you know the real source of how you came into an empathic life. Still, for all Empaths, there is a purpose and a function to this gift and understanding how it can surface in your life is an essential part of the process in realizing your gift and treating healthfully.

What are you waiting for? Grab this book NOW and learn a lot of new things!


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Product Details
  • ISBN-13: 9781801580052
  • Publisher: Thomas Banzi
  • Publisher Imprint: Charlie Creative Lab
  • Height: 229 mm
  • No of Pages: 122
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1801580057
  • Publisher Date: 03 Jan 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 177 gr


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