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Ketogenic Diet For Beginners

Ketogenic Diet For Beginners

          
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About the Book

Have you ever wondered, day by day you're gaining weight, your body is getting weak, your Blood sugar level is increasing and you don't know what to do for it? Yes! You got the answer! You have to do some Physical exercises in order to burn your fat and keep your body fit. Are Physical exercises enough to maintain your body?
No, you will need a Proper Diet to maintain your body.

Here comes, Ketogenic Diet For Beginners: 65 Keto Diet Recipes to Achieve Weight Loss, ease Type 2 Diabetes, Epilepsy and Prevent Yourself From Cancer. Ketogenic diet has been proven to be highly beneficial for our bodies and to even control and prevent some serious diseases. If you are convinced that preventing epileptic seizures, Type-2 diabetes, Cancer and achieving weight loss through diet cannot be possible, you may be in for a pleasant surprise if you use the recipes that can be found in this Ketogenic Cookbook.

This Ketogenic Cookbook is made for beginners, and it will teach you everything you need to know about Ketogenic Diet and its importance for our health. It will also reveal you the way to use this diet in order to control and prevent certain deadly diseases Ketogenic diet is not restrictive and there are many different recipes that you can try. In total, this book consists of 65 Keto diet recipes for beginners that you can easily recreate at home! They're delicious, healthful and they will help you lose weight and keep your body healthy.

If you are considering a ketogenic diet for yourself, maybe you think you wouldn't have the strength to exercise.Maybe you think you couldn't possibly stick to a strict diet.Don't worry about either one of those things because two of the three forms of the modern ketogenic diet allows some carbohydrates in the diet.You will find out about all three of these diets in this book.
This Ketogenic Diet Cookbook provides you with

  • 65 healthy Low carb, High fat recipes for a Keto lifestyle


  • Ketogenic recipes for Breakfast, Lunch, Snacks and Dinner


  • Nutritional information for each recipe


  • Preparation time, cooking time and number of serving for each recipe


These recipes will also slow down and decrease the symptoms of type 2 diabetes patients and they will prevent cancer. As for epilepsy sufferers, they will have less seizures and the low carb, high fat recipes gradually burns the fat in your body to lose weight in order to achieve Weight loss. Thanks to Keto diet!

To control such diseases, try the Keto diet recipes and you'll definitely see results. It would be worth the small amount of money you would pay for Ketogenic Diet for Beginners: 65 Keto Diet Recipes to Achieve Weight Loss, ease Type 2 Diabetes, Epilepsy and Prevent Yourself From Cancer cookbook to have some recipes you could try out to see whether this diet would help you or your loved ones.

Tags: Ketogenic Diet, Keto Diet, Keto cookbook, Ketogenic diet for Weightloss, Ketogenic Cookbook

About the Author: Robin Sandiano is a renowned chef and a Dietitian who has worked with some of the biggest brands in the hospitality industry. Despite being a Vegetarian, Robin is also an expert at Non - vegetarian cooking. Robin has also conducted many programmes on the importance of a Balanced Diet plan. After dropping out of High school, he worked as an assistant and a labour boy in his Father's Restaurant. The work experience in his father's restaurant stimulated his passion for cooking and he went on to study Catering, following it up with a graduate degree from Cornell University, New york. Now Robin is holding two crucial Portfolios General Management and Kitchen Management which is an advantage for anybody who are into the food business.


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Product Details
  • ISBN-13: 9781975621520
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 154
  • Spine Width: 8 mm
  • Width: 152 mm
  • ISBN-10: 1975621522
  • Publisher Date: 22 Aug 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 213 gr


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