close menu
Bookswagon-24x7 online bookstore
close menu
My Account
Home > Lifestyle, Hobbies and Home > Cookery, Food & Wine > General cookery and recipes > Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)
46%
Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)

Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)

          
5
4
3
2
1

Out of Stock


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Notify me when this book is in stock
Add to Wishlist
X

About the Book

When it comes to cutting back on salt, many people think, healthy, to be sure, but good-bye, flavor! Enter Knack Low-Salt Cooking, whose step-by-step, visual format makes healthful-and delicious-food accessible to everyone. It shows how we can add luster to our foods again by using such ingredients as herbs, spices, and lemon juice. Featuring 100 main recipes plus 250 variations, and 350 full-color photos, it gives an exotic new twist to familiar foods. All recipes are accompanied by a nutritional analysis-including sodium amounts-by fully licensed and accredited nutritionist Jean Kostak.

Table of Contents:
Knack Low-Salt Cooking Introduction Chapter 1: Getting Started Salt and Your Health What is Low Salt? What Do We Consume? Salt's Function in Food Low Sodium Food Potassium Chloride or Sea Salt? Chapter 2: Reading Labels Sodium Free Very Low and Low in Sodium Light in Sodium Reduced Sodium Unsalted Healthy Chapter 3: Adding Flavor Citrus Juices Herbs Spices Condiments Homemade Herb Blends Chiles Chapter 4: Appetizers Roasted Garlic Dip Caramelized Onion Spread Gingerbread Snack Mix Three Tomato Bruschetta Crisp Egg Rolls Mushroom Tartlets Chapter 5: Breakfast Apple Oatmeal Eggs Benedict Banana Chocolate Chip Muffins Fluffy Pancakes Brown Sugar Waffles Spicy Potato Strata Chapter 6: Breads Oatmeal Scones Banana Bread Cranberry Nut Bread French Bread Dinner Rolls Whole Wheat Bread Chapter 7: Chicken Grilled Cranberry Chicken Chicken Breasts Alfredo Slow Cooker Chicken Stew Baked Crisp Drumsticks Pasta Chicken Casserole Roast Lemon Chicken Chapter 8: Beef Grilled Hamburgers Meatballs in Tomato Sauce Swiss Steak Grilled Steak Beef Brisket Pot Roast Chapter 9: Pork Grilled Chops Glazed Tenderloin Stuffed Chops Lemon Pork Medallions BBQ Ribs Herbed Pork Roast Chapter 10: Fish Grilled Salmon Glazed Fish Fillets Stuffed Fillets Grilled Fish Kabobs Shrimp Scampi Salmon with Orange Sauce Chapter 11: Vegetarian Beans and Rice Pesto Fettuccine Tofu Stir-Fry Mac and Cheese Veggie Stuffed Shells Spinach Manicotti Chapter 12: Casseroles Updated Tuna Casserole Ziti and Chicken Casserole Turkey Tetrazzini Vegetable Enchiladas Chiles Rellenos Malaysian Noodles Chapter 13: Ethnic Delights Groundnut Stew Chicken Divan Souvlaki Kung Pao Chicken Shepherd's Pie Shrimp Gumbo Chapter 14: Bean Recipes Classic Baked Beans Black Bean Chili Slow Cooker Beans Lentils and Rice Many Bean Stew BBQ Beans Chapter 15: Salads Spinach Salad Mixed Fruit Salad Broccoli Salad Caprese Salad Potato Salad Orange Gelatin Salad Chapter 16: Potato Recipes Hash Brown Potatoes Oven Fries Scalloped Potatoes Hasselback Potatoes Sweet Potato Casserole Baked Stuffed Potatoes Chapter 17: Soups Chicken Broth Lentil Soup Chicken Noodle Soup Pumpkin Soup Vegetable Barley Soup Caribbean Black Bean Soup Chapter 18: Brown Bag Lunches Chicken Cheese Pitas Tuna Salad Sandwiches Hoagie Sandwich Crisp Salmon Salad Grilled Veggie Sandwich Gyros Sandwiches Chapter 19: Desserts Chocolate Chunk Cookies Meringue Bar Cookies Ice Cream Pie Chocolate Trifle Lemon Meringue Pie Caramel Layer Cake Chapter 20: Resources


Best Sellers


Product Details
  • ISBN-13: 9781599217840
  • Publisher: Rowman & Littlefield
  • Publisher Imprint: Knack
  • Depth: 19
  • Height: 231 mm
  • No of Pages: 256
  • Series Title: Knack: Make it Easy
  • Sub Title: A Step-by-Step Guide to Savory, Healthy Meals
  • Width: 188 mm
  • ISBN-10: 1599217848
  • Publisher Date: 01 Jan 2010
  • Binding: Paperback
  • Edition: 1
  • Language: English
  • Returnable: N
  • Spine Width: 28 mm
  • Weight: 46 gr


Similar Products

How would you rate your experience shopping for books on Bookswagon?

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)
Rowman & Littlefield -
Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Knack Low-Salt Cooking: A Step-by-Step Guide to Savory, Healthy Meals(Knack: Make it Easy)

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals


    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!
    ASK VIDYA