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Leistungsdiagnostik

Leistungsdiagnostik

          
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About the Book

Die Leistungsdiagnostik hat im Leistungssport eine lange Tradition. Im Laufe der Jahre wurden unterschiedliche Testverfahren entwickelt, die sich zunehmend auch im Fitness- und Gesundheitssport als sinnvolle Maßnahmen etablieren. Eines der am weitesten verbreiteten Verfahren stellt für Ausdauersportler der Laktatleistungstest dar. Er wird auf allen Leistungskategorien -vom Hochleistungs- bis hin zum Gesundheitssport- erfolgreich eingesetzt. Neben dieser bewährten Methode der Leistungsdiagnostik bestehen im Ausdauersport noch zahlreiche weitere Verfahren, die sich in ihren Zielsetzungen sowie ihrem Aufwand und Aussagekraft teilweise deutlich voneinander unterscheiden. Im Rahmen dieses Buches wird der Laktatleistungstest mit seinen Möglichkeiten und Grenzen, sowie seine Alternativen und Ergänzungen, detailliert beschrieben.
About the Author: Ein Leben für den Sport! Schon in jungen Jahren hat Stefan alles probiert was mit Sport zu tun hat: ob Leichtathletik, Skirennläufer, begeisterter Windsurfer, aktiver Triathlet, oder .... Er kann auf umfangreiches theoretisches und praktisches Wissen aus zahlreichen Trainerausbildungen und -tätigkeiten zurückgreifen. Als langjähriger aktiver Leistungssportler weiß er genau wovon er spricht!


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Product Details
  • ISBN-13: 9783833494406
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 4 mm
  • Weight: 82 gr
  • ISBN-10: 3833494409
  • Publisher Date: 29 Mar 2007
  • Height: 203 mm
  • No of Pages: 72
  • Series Title: German
  • Sub Title: Der Laktatleistungstest ...und seine Alternativen
  • Width: 127 mm

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