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The Light Diet: How the Power of Loving Yourself Can Change Your Shape Forever(English)

The Light Diet: How the Power of Loving Yourself Can Change Your Shape Forever(English)

          
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About the Book

In her latest book THE LIGHT DIET Elisabeth Constantine demonstrates how the power of loving yourself can change your body-shape forever. The book operates on the premise think light feel light be light and maintains that if you love your spirit love your mind love your emotions and love your body you will become the true perfect you in body mind and spirit and set yourself free from old emotional and mental conditioning. This universe is created by and with the love and Light of God. God's unconditional love is the superglue which holds it all together thus matter is in a sense frozen light vibrating on different frequencies. By releasing all which is not love from our mental emotional and physical body we thus remove the energy-blockages that have prevented us from being happy and healthy and having the perfect body-shape. If we choose to fill ourselves with light-filled thoughts emotions and foods we will be able to live a happy healthy live filled with love and light.

Table of Contents:
Introduction Part I: The Journey begins Mind over Matter How what you think about yourself creates your body-shape (with latest research on the above and the power of healing) God Matters, Light Matters, Mind Matters, Emotional Matters, Body Matters Letting go of Fear Letting go of Guilt Letting go of Blame Forgive Yourself and Others What you resist persists How to gain Self-Confidence How to gain Self-Worth How to gain Self-Esteem How to gain Self-Appreciation How to gain Self-Love Part II: Food for...... the Soul... the Mind... the Emotions... the Body The 'Forever Light' Diet Plan: 9 Steps to Promote Right Thinking and Right Living Step 1: I am the I am... Step 2: I accept myself as I am... Step 3: I am free to choose again... Step 4: I release... Step 5: I forgive... Step 6: I see myself happy and healthy... Step 7: I visualize my ideal body shape... Step 8: I look in the mirror... Step 9: I ask to be blessed...


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Product Details
  • ISBN-13: 9781844090440
  • Publisher: Kaminn Media Ltd
  • Publisher Imprint: Kaminn Media Ltd
  • Height: 231 mm
  • No of Pages: 176
  • Series Title: English
  • Sub Title: How the Power of Loving Yourself Can Change Your Shape Forever
  • Width: 153 mm
  • ISBN-10: 1844090442
  • Publisher Date: 26 Apr 2005
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Weight: 1 gr


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