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Meditate Like a Monk

Meditate Like a Monk

          
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About the Book

This is not another stupid book trying to tell you all the benefits of Meditation and making it all look pretty and beautiful using fancy words no one can understand so we can feel more intelligent, and it's not a book just about Meditation, actually, I´d recommend it more for people that have never meditated before. I am actually gonna SHOW you how your f*cking mind works and you will experience the real benefit from it. What's my goal with this? To SHOW you how you can find your own peace within yourself, inside your mind, and basically feel however you want whenever you want. Think about it, the first thing your mind thinks when you want to feel good is something out there, whether is that ice cream you love, a compliment from a stranger on tinder, a bottle of wine, a boyfriend, having sex, or whatever it is you are into, but you never bother to look at what's inside, notreally...This step-by-step guide to overcoming any bad feeling teaches how to become a meditation master that controls its emotions, turns nerve-wracking situations into powerful opportunities, is bulletproof in the face of criticism, and... actually, makes more money.Why me? Since I was a little kid I suffered from depression and I waited more than 10 years to tell someone that I needed help. I never told anybody of the suicidal thoughts, but they were very much present.I tried psychologists, antidepressants, a Reiki Master, guided Meditation, Ayahuasca, alcohol, recreational drugs, and even Christian church retreats (probably one of the few times you are going to hear the last three together in one sentence, I hope). At the end of all this, I discovered that my state was linked to one thing and one thing only, my inability to manage and control my emotions and thoughts. Meditation gave me that control and will give it to you too if you take action.


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Product Details
  • ISBN-13: 9798540403252
  • Publisher: Independently Published
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Without Shaving Your Head or Your Family Thinking You Lost Your F*cking Mind.
  • Width: 216 mm
  • ISBN-10: 8540403250
  • Publisher Date: 20 Jul 2021
  • Height: 279 mm
  • No of Pages: 72
  • Spine Width: 5 mm
  • Weight: 254 gr


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