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Mindful Relationships

Mindful Relationships

          
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About the Book

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.

In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the chance to turn every interaction with other human beings into an opportunity to discover inner peace. Key learnings include: how to leave the history of your relationships behind and enjoy others as they are now; how to move from trying to influence and control to allowing others to be as they are; and how to bring lightness into your mind by relating to people in a different way.

The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: relationships, parenting and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.


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Product Details
  • ISBN-13: 9781409167495
  • Publisher: Spring
  • Publisher Imprint: Spring
  • Height: 129 mm
  • No of Pages: 160
  • Series Title: Mindful Living
  • Sub Title: Build Nurturing, Meaningful Relationships by Living in the Present Moment
  • Width: 197 mm
  • ISBN-10: 1409167496
  • Publisher Date: 30 Apr 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 12 mm
  • Weight: 146 gr


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