Home > Lifestyle > Sports > Sports training & coaching > Muscle Mastery Beginners -> Injured-> Elderly -> Athletes
8%
Muscle Mastery Beginners -> Injured-> Elderly -> Athletes

Muscle Mastery Beginners -> Injured-> Elderly -> Athletes

          
5
4
3
2
1

International Edition


Premium quality
Premium quality
Bookswagon upholds the quality by delivering untarnished books. Quality, services and satisfaction are everything for us!
Easy Return
Easy return
Not satisfied with this product! Keep it in original condition and packaging to avail easy return policy.
Certified product
Certified product
First impression is the last impression! Address the book’s certification page, ISBN, publisher’s name, copyright page and print quality.
Secure Checkout
Secure checkout
Security at its finest! Login, browse, purchase and pay, every step is safe and secured.
Money back guarantee
Money-back guarantee:
It’s all about customers! For any kind of bad experience with the product, get your actual amount back after returning the product.
On time delivery
On-time delivery
At your doorstep on time! Get this book delivered without any delay.
Quantity:
Add to Wishlist

About the Book

Unlock the secret to achieving remarkable results in your fitness journey without grueling hours at the gym or lifting heavy weights. "Muscle Mastery" introduces a scientifically proven method that deceives your body into thinking you're lifting heavy weights when, in reality, you're NOT!

No matter if you're a seasoned fitness enthusiast with years of experience, a lifelong athlete, an individual recovering from injuries, an amputee, over 60, a military professional striving to regain strength or someone completely new to the world of weightlifting, the opportunity to transform your physique is still wide open. Let this book be your trusted companion and compass on your path to fitness excellence. What's inside:

  • Discover the Secret Science: Uncover the groundbreaking science behind Blood Occlusion Training (BOT) and how this revolutionary method tricks your body into accelerated muscle growth without exhausting hours at the gym or heavy lifting.
  • Step-by-Step Cheat Sheet- Ultimate gym companion - a step-by-step manual packed with visuals and straightforward instructions with the perfect number of sets, repetitions, ideal weights, and a comprehensive list of exercises to ensure you get it right every time.
  • Master the Foundations: In Chapter 1, gain an essential deep understanding of how BOT works. This knowledge is your key to unlocking a physique you've only dreamed of.
  • Harness the Power of Blood Occlusion: In Chapter 2, explore how BOT builds REAL muscle, backed by solid scientific evidence.
  • Proven Protocols for Success: Chapter 3 provides you with specific Blood Occlusion Training protocols tailored to your needs. Whether you're an athlete, recovering from injuries, or a military professional, these evidence-backed methods will propel you towards your fitness goals.
  • Witness Real Results: Be inspired by scientific case studies in Chapter 3 that highlight the astonishing transformations achievable with BOT. Visualize yourself reaching new heights in muscle growth and physical performance.
  • Adaptation for Special Populations: Chapter 4 shows you how to adapt BOT for special populations, ensuring that age or injuries won't hold you back. Embrace safety measures and best practices to train with confidence.
  • Break Through Plateaus: Chapter 5 is your key to overcoming plateaus and advancing your progress. Discover strategies to keep your muscle gains coming and push beyond your limits.
  • Fuel Your Journey: Chapter 6 provides comprehensive guidance on nutrition and recovery, optimizing your muscle-building potential. Learn how to maximize muscle gains and achieve peak performance.
  • Embrace the Transformation: With "Muscle Mastery," you have the tools and knowledge to sculpt the body you've always wanted, faster and more effectively than ever before. Don't wait-unlock your true potential now!
In a few short weeks, you could achieve results that you never thought were possible. "Muscle Mastery" is your ultimate guide to pack on REAL muscle mass!

Take the first step towards your dream physique. Buy "Muscle Mastery" and revolutionize your fitness journey today. The body you desire is within reach, and this book is your roadmap to getting there!


Best Sellers



Product Details
  • ISBN-13: 9798879133547
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 216 mm
  • No of Pages: 164
  • Spine Width: 9 mm
  • Weight: 195 gr
  • ISBN-10: 8879133543
  • Publisher Date: 10 Feb 2024
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A SHORTCUT Muscle Building Roadmap - All the Secrets WITHOUT the Heavy Weights Using Cutting-Edge Science
  • Width: 140 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS           
Click Here To Be The First to Review this Product
Muscle Mastery Beginners -> Injured-> Elderly -> Athletes
Amazon Digital Services LLC - Kdp -
Muscle Mastery Beginners -> Injured-> Elderly -> Athletes
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Muscle Mastery Beginners -> Injured-> Elderly -> Athletes

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book
    Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!