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Does your relationship characterized by instability and drastic changes ?
Does the relationship change rapidly from positive to negative ?You're in a narcissistic relationship probabilyNarcissism is one of the most widely discussed topics on personality disorders today. When we think of narcissism and narcissists in general, we may imagine someone who takes selfies for social media, who stares into the mirror and takes far too much time getting ready in the morning. While most people do exhibit signs of narcissism from time to time, the real danger of this personality lies with those who are narcissists. They can be anyone you know, from the local store to your family and friends.
In this book, you will learn to identify narcissism in its different forms and disguises. Some forms of narcissism are open and easy to identify, while others are more covert in nature and difficult to notice. The information provided will give you the tools and knowledge to have a greater advantage over a narcissist, and be able to decide early in the relationship whether to stay or leave:
- How to identify a narcissist, their traits and characteristics
- Typical phrases, comments, and wording used by narcissists
- Understanding the mind of a narcissist and how they think and plan ahead
- The different types of narcissism and how to identify them by specific signs and features.
Techniques used by narcissists are explored in-depth, including gaslighting, deflecting blame onto others and building up their targets with the sole purpose of tearing them down. There are three key stages that a narcissist will use to entrap their victims, and knowing when and how each stage begins can be vital to stopping the effects of their abuse from taking hold:
- The use of charm and charisma in a narcissistic relationship
- Isolation from friends, family and keeping you all to themselves
- They will try to change you and use fear and bullying to get their way
- When they take revenge: Dealing with narcissistic rage
stay or leave? The deciding factors are worth exploring, as the circumstances vary from one situation to the next. Knowing how a narcissist works and the way to navigate around their tactics in a relationship is a skill that can be developed through some simple techniques:
Leaving the relationship, and becoming aware of the narcissist's traits during and after you leave,
- Knowing they will never change
- Accepting that they cannot be challenged and avoiding confrontation
- Emotional freedom and leaving co-dependency behind
- How to use the "No Contact" rule and how it gives you back your power again.
If you choose to stay in the relationship, you can,
- Learn to cope with their strategies and plan ahead
- Talking with your feelings, helping them to understand empathy
- Using honesty and transparency to keep your life stable and consistent
- Finding a support system outside of the relationship in a case or an emergency
Narcissists are often the most fascinating, yet malignant people in our society. They can appear strong on the outside, yet fragile within, due to their strong need forego. Learning to identify different personality types and coping mechanisms can give you the benefit of relationships from the start.
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