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Natal Hypnotherapy Programme - Prepare for a Caesarean (Twins): CDs for a Better Pregnancy, Birth and Post Natal Experience

Natal Hypnotherapy Programme - Prepare for a Caesarean (Twins): CDs for a Better Pregnancy, Birth and Post Natal Experience

          
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About the Book

Your choice to give birth by Caesarean may have been influenced by any number of decisions. No matter which reasons have led you to make this informed choice, you know, that even though this may not have been what you wanted or expected, this is still an act of giving birth and as such will still a be beautiful and important moment. By choosing the "Natal Hypnotherapy" range you have made another choice to prepare your self emotionally, physically and mentally to give birth by Caesarean. By preparing effectively, it will help you have an easier, more relaxed and comfortable Caesarean birth and a more rapid recovery. Simply by listening to these CDs you are giving yourself permission to relax and to feel excited about the forthcoming birth, allowing yourself to expect a positive, good birth experience. "The Natal Hypnotherapy Programme" has been specially designed to give you the maximum benefit, practice and experience of using these powerful self hypnosis techniques to ensure you have a truly wonderful pregnancy and birth experience. It is a four step programme which builds your skills, abilities and confidence in your body. The effect of the individual CDs is multiplied many times when they are used as each CD in the range has been designed to have an accumulative affect when used together. "The Natal Hypnotherapy Programme" won the Practical Parenting Pregnancy Product of the Year.

Table of Contents:
Step 1. The Pregnancy Relaxation CD is a wonderful introduction to using self Hypnosis and teaches you relaxation breathing techniques. Step 2. Begin listening to the Prepare for a Caesarean from 32 weeks. This builds on the relaxation and breathing techniques learned in step 1 and leads you into preparing for the birth Step 3. Relaxing birth music CD. This relaxing music (the same music used in the background of the Birth preparation CDs) is a wonderful edition to the Natal Hypnotherapy range. Mothers use the music as a subconscious trigger to relax and recall all the positive suggestions you will take in whilst listening to the birth preparation CD. Step 4. The Fast Post Natal recovery CD can be listened to in the last week of pregnancy and then as often as possible in the first few weeks after the birth.


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Product Details
  • ISBN-13: 9781905220465
  • Publisher: Natal Hypnotherapy
  • Publisher Imprint: Natal Hypnotherapy
  • Height: 190 mm
  • Spine Width: 55 mm
  • Weight: 340 gr
  • ISBN-10: 1905220464
  • Publisher Date: 01 Jul 2008
  • Binding: CD-Audio
  • Returnable: N
  • Sub Title: CDs for a Better Pregnancy, Birth and Post Natal Experience
  • Width: 130 mm


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