The book "Obesity Code and Management" examines the reasons behind the rise in insulin resistance and provides precise, unconventional treatments that have come to be essential for optimum health.
Not only insightful, but also shockingly humorous. Read it to learn the causes of the obesity pandemic, how to stop it, and how to maintain your own weight loss.
The insulin resistance hypothesis provided by Jamie P. Louis and the associated insulin model of obesity are novel, insightful, and paradigm-shifting.
A brilliant book that dispels some of the most widespread misunderstandings in the world concerning obesity and weight loss. Anyone interested in the science of diet should read this book.
In The Obesity Code, Jamie P.Louis triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Jamie P.Louis's actionable advice then we would be able to start reversing the obesity epidemic tomorrow
Jamie P. Louis drives home the point that fats ought to be the cornerstone of our diet, which is a simple step given the persuasiveness of the data he offers and his delectable recipes.
- It has aided countless individuals in losing weight and living better, more active lives. His profound understanding of the mechanics of dietary fat will transform the way you view regular meals and demonstrate just how simple it is to have a more wholesome, enjoyable diet.
- A fantastic book that clarifies all the confusing information regarding include fat in our diets that we've come to think. The vital importance that nutrition plays in each of our lives is reiterated.
The fact that fats should be the cornerstone of our diet is also hammered home, which is a simple step given the persuasiveness of the evidence he offers and his delectable meals.
- It has aided countless individuals in losing weight and living better, more active lives. His profound understanding of the mechanics of dietary fat will transform the way you view regular meals and demonstrate just how simple it is to have a more wholesome, enjoyable diet.
- It has provided an elegant insight into the confusing world of fat. Adding the right type of fat can be a powerful addition to any diet. More importantly, he provides the clinical markers you need to reach to be truly well regardless of your diet. While there is no one ideal diet for everyone, titrating your diet using his basic principles and by adjusting the fat content until you reach his markers of wellness makes this a must-read book for everyone concerned about their future health.
This is one of the most important voices in the world of medicine, health, and nutrition. it explodes the outdated concept of the evils of dietary fat, and explains in an easy-to-understand fashion how the right fats for your body are indeed the right fats for your ideal weight. And he gives you the program to put it all to great use. It's time to do a big course correction in how we understand the fat in our food, and the fat on our bodies. Mission accomplished! This may be the most important and effective diet book of the decade. This is way more than a book about losing weight. It's all about being the healthiest and most well nourished version of you.
