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About the Book

Mangi poco e non riesci a dimagrire? Stai cercando un nuovo regime alimentare facile e sostenibile nel lungo periodo per buttare giù quei chiletti di troppo che ti fanno sentire insicuro?


Partiamo da un dato certo: circa il 78% delle persone che tentano di dimagrire falliscano miseramente, arrendendosi dopo poche settimane.

Lo so, seguire una dieta facendo grossi sacrifici e rinunce ma non ottenere risultati è alquanto frustrante. Questo, però, non è un dato che ti deve preoccupare: sai perché?


Semplice: ciò succede, in genere, quando non si è sufficientemente motivati e non si hanno le informazioni corrette e necessarie per seguire una dieta che sia sostenibile nel lungo periodo. Molte (ahimè troppe) diete prevedono regimi alimentari da fame, a volte anche inferiori alle 1.000 Kcal. Per venire incontro a tutte quelle persone che nonostante gli enormi sforzi fatti non sono riusciti ancora a ottenere i risultati sperati, ho deciso di mettere nero su bianco il connubio perfetto per perdere peso.


Hai capito bene: grazie alla Dieta Chetogenica e alla Dieta Risveglia Metabolismo unirai le due migliori diete per tonificare il tuo corpo

"Dimagrire Velocemente" di Sofia Mancini, che contiene 2 Libri in 1, è la Guida definitiva per perdere peso a "doppia velocità".


Libri 1 - Dieta Chetogenica

In questo Libro troverai:

  • Un diario alimentare di 4 settimane che ti guiderà, giorno dopo giorno, nella tua alimentazione senza patire la fame.
  • Il motivo per cui adottare una dieta iperproteica, con zero carboidrati, è una dieta sicura per la tua salute e che ti permette di eliminare grasso in eccesso.
  • Come impostare una Dieta Chetogenica se sei un totale principiante. Ti guiderò, passo-passo, dalla teoria alla pratica, fornendoti una lista di tutti i cibi consentiti e vietati.


Libri 2 - Dieta Risveglia Metabolismo
  • La verità dietro l'assimilazione delle calorie e come funziona veramente il metabolismo. Capirai una volta per tutte perché non riesci a dimagrire pur mangiando poco.
  • I 10 benefici principali della Dieta Risveglia Metabolismo. Ti spiegherò perché si tratta di una dieta sostenibile nel lungo termine e perché non è necessario stravolgere drasticamente le tue abitudini alimentari.
  • Come impostare una dieta volta all'accelerazione del tuo metabolismo se sei un totale principiante. Ti guiderò, passo-passo, dalla teoria alla pratica, fornendoti una lista di tutti i cibi consentiti e vietati.


Non importa quante volte sei caduto. L'importante è sapersi rialzare, e ti assicuro che questa volta è quella buona. E ricorda che...


"Se qualcosa non ti piace, cambiala. Se non puoi cambiarla, cambia il tuo atteggiamento. Non lamentarti". (Maya Angelou)


Ordina ORA la tua copia e preparati a indossare quel paio di jeans rimasto nell'armadio perché non ti andava!



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Product Details
  • ISBN-13: 9781802685107
  • Publisher: Book Revolution Ltd
  • Publisher Imprint: Sofia Mancini
  • Height: 254 mm
  • No of Pages: 284
  • Spine Width: 15 mm
  • Weight: 568 gr
  • ISBN-10: 1802685103
  • Publisher Date: 14 Jun 2021
  • Binding: Paperback
  • Language: Italian
  • Returnable: Y
  • Sub Title: 2 Libri in 1: Dieta Cheto e Dieta Risveglio Metabolico. La Guida Completa per Dimagrire Velocemente Senza Patire la Fame. Unisci le Due Migliori Die
  • Width: 203 mm


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