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Plan de la Felicidad del Refrigerador de Socrates

Plan de la Felicidad del Refrigerador de Socrates

          
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About the Book

Todos buscamos la felicidad, pero la neta, la felicidad no se busca, más bien se construye, se autoconstruye, para ser más específico.Lo que también se puede hacer (y tal vez desconozcas) es que es posible aumentar tus propios niveles de felicidad. ¿Cómo, se puede medir y aumentar? La respuesta es: siLos avances de los últimos años en la rama de la psicología positiva hacen posible medir tu nivel actual de felicidad por medio de algunos test o pruebas.Lo más interesante es que también hay pruebas psicométricas para identificar y seleccionar estrategias generales y tareas específicas para que, de acuerdo con tu personalidad, valores, gustos, intereses, tú puedas, por tu propia cuenta, aumentar tus niveles de felicidad y sostenerlos.Si sientes que no eres feliz, que están bajos tus niveles de felicidad, si has hecho esfuerzos para alcanzarla, pero no has tenido éxito ni resultados, si la "buscas" pero no la "encuentras," si buscas un método probado, respaldado por la ciencia, si deseas tareas o acciones específicas programables en el tiempo, si quieres ver resultados e indicadores de avances, entonces este manual es para ti. El autor, gracias a su profesión y expertise en temas de planeación estratégica aplicada a los negocios y emprendimientos, los estructuró en una guía y un plan práctico, sin tantos rollos, yendo al grano.Este libro también es un resumen de los logros y esfuerzos del autor por buscar acciones, tareas específicas adecuadas para aumentar su propio nivel de felicidad, pues según las pruebas que se auto aplicó, su nivel de felicidad andaba por los suelos.El autor tuvo que cuestionar y evadir las soluciones naifs, new age, jipies, aquellas que no tenían respaldo científico, dudó de los post y videos motivadores publicados por WhatsApp y demás redes sociales que le decían cómo alcanzar la felicidad; pero por su perfil, su forma de ser y por su modelo de pensamiento, buscó y encontró soluciones científicamente sustentadas para elevar sus niveles de felicidad, medirlas, que fueran fáciles de implementar y que realmente sirvieran. ¡Y lo logró!Por eso decidió compartir su experiencia en este libro.


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Product Details
  • ISBN-13: 9781792967603
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 44
  • Spine Width: 2 mm
  • Weight: 127 gr
  • ISBN-10: 1792967608
  • Publisher Date: 31 Dec 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Una Guia Paso a Paso Para Medir, Elevar Y Sostener Tu Nivel de Felicidad
  • Width: 216 mm


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