Home > Children & Teens > Children’s & young adult fiction & true stories > Preventing and Reversing Heart Disease: A Simple Guidebook To Keep Your Heart Healthy & To Lawer The Chance to Get a Heart Attack, Things To Do To Change Your Lifestyle, Take Sensible Prec
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Preventing and Reversing Heart Disease: A Simple Guidebook To Keep Your Heart Healthy & To Lawer The Chance to Get a Heart Attack, Things To Do To Change Your Lifestyle, Take Sensible Prec

Preventing and Reversing Heart Disease: A Simple Guidebook To Keep Your Heart Healthy & To Lawer The Chance to Get a Heart Attack, Things To Do To Change Your Lifestyle, Take Sensible Prec

          
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About the Book


Thank you for purchasing this guidebook. I hope you enjoy this book and benefit immensely from it.
As a general rule, our body's overall health starts with taking care of our heart. If you are looking after your heart, you will also look after the rest of your body. The decisions you make regarding your diet and lifestyle will ultimately affect your heart health and overall well-being. Not just that, your family will also be affected.
If you're following a diet that consists of mainly processed foods, you're putting poisons into your body with empty carbohydrates and chemicals. Plus, if you're inactive in most parts of the day and live a sedentary lifestyle, you can expect to have major health issues at some point in your life, and you'll ultimately reduce your lifespan.
On the other hand, if you have a healthy lifestyle, take sensible precautions on your food intake, and are active in physical exercises; then you can expect to live a long, healthy life, free of heart problems and many other chronic health issues that plague most people. This will allow you to enjoy your golden years in relatively good health.

This simple guidebook is divided into two parts:

Part one: All about Heart Attacks

Part two How to Maintain a Healthy Heart in a Natural Way


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Product Details
  • ISBN-13: 9798534497496
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 109 gr
  • ISBN-10: 8534497494
  • Publisher Date: 09 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Simple Guidebook To Keep Your Heart Healthy & To Lawer The Chance to Get a Heart Attack, Things To Do To Change Your Lifestyle, Take Sensible Prec
  • Width: 152 mm


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Preventing and Reversing Heart Disease: A Simple Guidebook To Keep Your Heart Healthy & To Lawer The Chance to Get a Heart Attack, Things To Do To Change Your Lifestyle, Take Sensible Prec
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