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Psy-Fit
Psy-Fit
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About the Book

Are you ready to train your mind? Everyone trains their body but few train their mind. One of the most important tools that an athlete can do is to learn how to focus daily. It will enhance your mental wellness and sports performance. This journal is a tool designed to teach an athlete how to reflect daily and to be more cognizant of what happens in their daily life. It also will help an athlete examine the goals that they have and want to accomplish.


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Product Details
  • ISBN-13: 9781539575962
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 174
  • Spine Width: 9 mm
  • Width: 216 mm
  • ISBN-10: 1539575969
  • Publisher Date: 04 Jun 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 417 gr


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