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Reprogramando a Mente: Liberte-se das Crenças Limitantes e Alcance o Seu Potencial Pleno

Reprogramando a Mente: Liberte-se das Crenças Limitantes e Alcance o Seu Potencial Pleno

          
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About the Book

Você já se sentiu preso em padrões de pensamento que parecem sabotar seus sonhos e objetivos? Se sim, este livro é a chave para abrir a porta da liberdade interior. "Reprogramando a Mente" é um guia revolucionário e inspirador que o ajudará a identificar e modificar as crenças limitantes que impedem seu crescimento pessoal e profissional. Nesta obra envolvente, a renomada psicóloga e coach de transformação pessoal, Zuleica Sena, conduz os leitores por uma jornada de autodescoberta e autotransformação. Utilizando técnicas comprovadas da psicologia cognitiva e da neurociência, ele mostra como os pensamentos e crenças podem moldar a nossa realidade e influenciar nossas escolhas. Este livro oferece: Ferramentas práticas para identificar crenças limitantes: A autora desvenda o poder das crenças arraigadas que foram internalizadas ao longo dos anos, mostrando como elas podem afetar a emoção, autoconfiança e motivação. Aprenda a reconhecer e desafiar essas crenças, abrindo caminho para uma mentalidade mais positiva e construtiva. Estratégias eficazes de reprogramação mental: Com exercícios interativos e casos reais de sucesso, este livro oferece técnicas comprovadas para reprogramar a mente de forma sustentável. Descubra como substituir crenças negativas por pensamentos capacitadores e como criar novos padrões planos que impulsionem seu crescimento pessoal. Autoconhecimento e autolibertação: A obra incentiva a reflexão profunda sobre a origem das crenças limitantes e como elas podem ser enraizadas em experiências passadas ou traumas. Ao compreender a raiz do problema, você será capaz de se libertar do passado e abrir espaço para uma transformação positiva. Estratégias para enfrentar desafios: Explore técnicas para lidar com adversidades e superar obstáculos ao longo do caminho. Aprenda a abraçar a mudança e adotar uma mentalidade resiliente, preparando-se para enfrentar qualquer desafio com confiança. "Reprogramando a Mente" é mais do que um livro, é um mapa para uma vida mais plena e autônoma. Se você busca alcançar seus objetivos mais ambiciosos, vencer medos e inseguranças, e viver uma vida abundante, este livro é para você. Descubra o poder da mente e liberte-se das amarras que o impedem de atingir seu potencial máximo. A autora, Zuleica Sena, é uma autoridade reconhecida na área de desenvolvimento pessoal e já ajudou milhares de pessoas a transformarem suas vidas. Sua abordagem empática e suas estratégias práticas fazem deste livro uma ferramenta indispensável para quem busca uma transformação significativa. Seja o protagonista da sua própria história, conquiste seus objetivos e alcance uma vida plena e realizada. Embarque nessa jornada de crescimento pessoal com "Reprogramando a Mente" e comece hoje a moldar o seu futuro de forma positiva!


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Product Details
  • ISBN-13: 9798856874562
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 279 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 263 gr
  • ISBN-10: 8856874563
  • Publisher Date: 15 Jul 2022
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Sub Title: Liberte-se das Crenças Limitantes e Alcance o Seu Potencial Pleno
  • Width: 216 mm


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