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Sana Tus Heridas En Pareja / Heal Your Wounds as a Couple

Sana Tus Heridas En Pareja / Heal Your Wounds as a Couple

          
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About the Book

¿Por qué atraigo siempre al mismo tipo de pareja?
¿Cómo doy y recibo amor?
¿Construyo un amor compañero y positivo, o amo desde el hambre y la carencia?
¿Por qué el amor puede desaparecer de un minuto a otro? Muchos de nosotros crecimos

Muchos de nosotros crecimos observando y entendiendo el amor desde lugares muy equivocados. Tuvimos como referencia a nuestros padres, nuestros abuelos y personas importantes de nuestra vida que nos dijeron qué podíamos esperar del amor y cómo amar y ser amados, pero nadie nos dio un ejemplo sano de cómo construir un amor compañero, un amor sanador.

En este indispensable libro para las parejas actuales, Anamar nos confirma que para construir una pareja sana se requiere trabajo personal, buena voluntad y deseos de una comunicación sincera. Y aunque muchas de las situaciones que rodean la relación de pareja no son muy claras -nuestros modelos familiares, nuestras heridas, nuestras necesidades, nuestras creencias-, todo juega un papel importante a la hora de consolidar una unión afectiva.

Sana tus heridas en pareja te brinda las herramientas para detener la dinámica tóxica que vives en tu relación de pareja y que sólo hace más dolorosas las heridas de rechazo, abandono, humillación, traición e injusticia, y te ayuda a observar la forma en que te enganchas con personas por esas heridas. A través de diferentes técnicas, ejercicios de autorreflexión y ejemplos de la vida real, aprenderás a soltar lo que te perjudica, a identificar los temas recurrentes en tu convivencia con él o ella, y a sanar tus heridas para entablar relaciones de amor maduras y estables.

ENGLISH DESCRIPTION

¿Why do I always attract the same type of person?
¿How do I express and receive love?
¿How can someone fall out of love so quickly?

Most people had their parents or grandparents as a guiding point of how relationships should work and what to expect from a partner, but no one really explained how to build a loving, peaceful, and healing relationship.

In this essential book geared towards today's couples, Anamar asserts that in order to build a healthy relationship, one must put forth a lot of work, goodwill, and be open to genuine communication.

Heal Your Wounds as a Couple gives you the tools to do away with the toxic energy in your relationship, one that makes old wounds of rejection, humiliation, betrayal, and injustice more painful. Through different techniques, soul-searching exercises, and real-life examples, you will learn to let go of the pain, to identify any recurring themes in your relationship, and to heal your wounds in order to establish a mature and loving relationship.
About the Author: Anamar Orihuela es psicoterapeuta, conferencista, tallerista y escritora. Fundadora de la Clínica HERA y creadora de El método HERA, una técnica de trabajo con las heridas emocionales de la infancia. Es especialista de cabecera de programas de radio y televisión, como el programa de Martha Debayle en W Radio; La Mujer Actual con Janet Arceo, Venga la alegría, Sale el Sol, MOJOE y muchos otros. Ha creado e impartido, por más de 15 años ininterrumpidos, diplomados de autoestima para hombres y mujeres con temas de codependencia, heridas de la infancia, hambre de hombre, paternidades heridas, juegos psicológicos y autosabotaje, entre otros. Es autora de los bestsellers Hambre de hombre y Transforma las heridas de tu infancia.

www.anamarorihuela.com.mx

Anamar Orihuela Rico


@anamarorihuela


Ana Mar Orihuela


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Product Details
  • ISBN-13: 9786073166010
  • Publisher: Aguilar
  • Publisher Imprint: Aguilar
  • Height: 229 mm
  • No of Pages: 216
  • Spine Width: 18 mm
  • Width: 150 mm
  • ISBN-10: 607316601X
  • Publisher Date: 25 Sep 2018
  • Binding: Paperback
  • Language: Spanish
  • Returnable: Y
  • Weight: 249 gr


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