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Seasoned Women Wellness Guide

Seasoned Women Wellness Guide

          
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About the Book

Seasoned Women Wellness Guide, 30 Days to a Healthier, More Vibrant and Confident YOU! is your key to useful information in six essential categories and 30 topics: This Guide addresses six essential areas of life, giving five topics in each. You can work on a topic a day for 30 days. By the end of that time, you will be more aware of where you want to focus your attention in more depth to better your health and wellness. You will explore -Changing your mindset for success -How to eat to live and feel better -Why and how to move the whole body-Ways to be a natural beauty-Important health issues women face-Realistic ways to deal with weight loss. You get a thoughtful question or statement at the end of each topic that lets you think how to immediately incorporate the idea into your life. Also, you will find links to over 50 of the resources used in many of the topics. Use these to gather more information in areas of special importance to you. This is the perfect Guide to increase your understanding in vital areas of life for Seasoned Women(TM). It is a fast, easy source of information that will support your efforts to live a healthier, more vibrant and confident life.
About the Author: Dr. Consuelo Meux, Ph.D. is an author, motivational speaker, trainer, consultant, and expert in human and organization systems. She is a member of the American Association of Drugless Practitioners (AADP) and certified as a Holistic Health Coach, Raw Food Coach, Raw/Vegan Chef and Trainer and in Plant-Based Nutrition. Consuelo is the founder of the Seasoned Women(TM) brand that includes the popular Seasoned Women(TM) Health Radio show on the Amazing Women of Power Network, syndicated worldwide. As a marketing consultant, specializing in health and wellness businesses, Dr. Meux sets herself apart with her worldwide experience of working with diverse cultures, in-depth knowledge of leadership concepts, and ability to research client needs to develop trainings or presentations that are tailored to address those needs. Her unique strengths help individuals and organizations increase their productivity, create a positive work environment, and focus on possibilities and opportunities in times of change. Contact Dr. Consuelo Meux, Ph.D. http: //www.consuelomeux.com Consuelo@consuelomeux.com


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Product Details
  • ISBN-13: 9781495454134
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 122
  • Series Title: English
  • Sub Title: 30 Days To A Healthier, More Vibrant And Confident You!
  • Width: 152 mm
  • ISBN-10: 1495454134
  • Publisher Date: 05 Feb 2014
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 7 mm
  • Weight: 177 gr


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