Has widowhood left you spiraling in a life filled with overbearing pain and anguish? If so, this concoction of psychology, spirituality, neuroscience, and a widow's three-year experience is for you!
You're faced with the reality that redefines your life-losing a soulmate.
Life slowly goes on, with each moment bringing an excruciating pain into reality.
You'll never stop missing or thinking about your soulmate!
Their absence has created a gaping hole in your very being, and time doesn't change your longing for the special person who shared your soul, even when life drags you along.
Who knew how painful it is to learn how to live without the person who completes you?
Your heart breaks into an immeasurable number of pieces when you lose someone this close.
Slowly, you'll piece back together to create a new, beautifully broken soul.
You never get over it, and you never forget the amazing life you shared.
In a backward way, this persistent and endless longing is "a good thing."
It means that you'll never forget the person who made you smile and completed everything you needed in this world.
Their memory lives forever in this gaping hole, even when the pieces start coming back together.
Losing a soulmate takes so much out of you!
Just as a broken bone heals again, so will you, even if each step must be slow and wobbly.
The loss of my soulmate brought the worst period in my life, and it took me three years to finally put this book together.
In A Complete Guide to Widowhood, you'll find:
- The 20 types of bereavement widows and widowers face
- A brief history to how grief management developed
- 25 practical tips to gently guide you through the first stage of grief-denial and shock
- 15 invaluable and scientifically proven techniques to navigate pain and guilt
- 14 methods to manage the bargaining and anger stage of grief
- 27 tricks to deal with the spawn of depression, which also includes an exercise that only lasts three minutes!
- 12 exercises to avoid the relapse to emotional bereavement when you reach the silver lining stage of grief
- 15 hacks from psychology and experience to combat the reconstruction phase
- Dealing with the final stage of grief to start living again
- Dating tips for widows and widowers further along this journey
- 13 of the most common questions and answers for new widows and widowers
- Recognizing problems that have lifelong effects, and how to approach them with expert care
- And much more!
Widowhood is a fragile journey, and it must be managed as such with professional advice, evidenced studies, and experience from someone who's made some painful mistakes.
If you're ready to walk this path with me, one tiny step at a time, click on the "add to cart" button.
