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Skiing: A Woman's Guide: (Ragged Mountain Press Woman's Guide)

Skiing: A Woman's Guide: (Ragged Mountain Press Woman's Guide)

          
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About the Book

"In this book, Maggie Loring gives each and every woman a well-designed ski lesson: her approach is personal, customized, encouraging, engaging, and highly informational."--Linda Crockett, Education Director, Professional Ski Instructors of America"Reading this book is like having a big sister--attentive, informed, and supportive--take you on the ultimate skiing adventure."--Mermer Blakeslee, National Demonstration Team member of Professional Ski Instructors of America"This is a wonderful, comprehensive introduction to skiing. Maggie Loring calms anxious readers with her sensitive descriptions of getting started, and she tempts all readers with the extraordinary experiences this lifetime sport offers."--Carol Levine, Training Manager, Vail and Beaver Creek Ski and Snowboard Schools, ColoradoFind the joy, lose the jittersTurn fear into thrill, unite mind and body, rediscover play and adventure, and give everyday cares a rest. In this book, veteran instructor Maggie Loring lovingly shares her lifelong enthrallment with alpine skiing and shows women of all ages how to find the same joy and confidence in this timeless sport. Full of inspiration, encouragement, personal stories, and supportive, wise-woman counsel from many female skiers, Skiing: A Woman's Guide helps you conquer the slopes with clear, illustrated instructions . . . advice on where to go . . . what to wear and what gear to choose . . . and resources for locating the right instructor and connecting with other women skiers.

Table of Contents:
Acknowledgments Chapter 1: Skiing: A Woman's Perspective The experience of skiing: Body, mind, and spirit Skiers I've known Tackling "what if" Chapter 2: Insider Tips for a Good Beginning Learning style Does your coach have the "right stuff"? Being a good learner What to wear Renting gear Choosing the right resort When you arrive for the day When you arrive for an overnight stay Chapter 3: What to Expect from Your First Ski Adventure Skiing in your living room Your first trip to the slopes Getting friendly with your skis The practice climb The wedge What comes next? Chapter 4: Skiers' Survival Skills Rules of the road Trail signs and map use Staying safe and comfortable in the mountains Getting fit Making the most of practice time Chapter 5: Who Shares Your Adventure? Skiing with a friend How to ski with your family and still love them Getting children up the mountain Skiing with your unborn child Appreciation Chapter 6: Skiing Specifics for Women Why learn with other women? How physical differences affect skiing Equipment modifications Chapter 7: Buying Your Own Gear Shopping for clothes Shopping for ski equipment Easing the financial pain Maintaining your gear Chapter 8: Further Adventures Recreational racing Mogul competitions Extreme skiing Tree skiing Night skiing In pursuit of powder Chapter 9: Resources Index


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Product Details
  • ISBN-13: 9780070388673
  • Publisher: McGraw-Hill Education - Europe
  • Publisher Imprint: TAB Books Inc
  • Height: 231 mm
  • No of Pages: 144
  • Series Title: Ragged Mountain Press Woman's Guide
  • Weight: 318 gr
  • ISBN-10: 0070388679
  • Publisher Date: 16 Sep 1999
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 12 mm
  • Width: 183 mm


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