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Skincare for Runners

Skincare for Runners

          
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About the Book

Skincare for Runners is the definitive guide to healthy skin and nails for runners-and all athletes. This book, written by a top dermatologist and marathoner, offers tips and tricks on skin, hair, and nails, including acne, cosmetic treatments, skin cancer prevention, blisters, nail problems, hair, and even the best gear-all for the everyday athlete.


Chapters include:

Your Skin

Essential Nutrition

CBD

Sun Protection

Skin Cancer

Common Skin Conditions for Runners

Hair Care for the Athlete

Training Tips

Race Day Trips


Run Happy! Run Safe!


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Product Details
  • ISBN-13: 9781952481277
  • Publisher: Jackson Dermatology Consultants
  • Publisher Imprint: Jackson Dermatology Consultants
  • Height: 178 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 72 gr
  • ISBN-10: 1952481279
  • Publisher Date: 09 Jul 2021
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Sub Title: Tips and Tricks for the Everyday Athlete
  • Width: 127 mm


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