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Stress-Fett Verbrennen Am Bauch

Stress-Fett Verbrennen Am Bauch

          
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About the Book

Warum haben manche Frauen mehr Bauchfett als andere? Es sind nicht zu viele Kalorien. Es sind nicht zu viele Kohlenhydrate. Es ist nicht, weil sie zu wenig Sport treiben. Es ist Stress! Bauchfett ist in erster Linie ein Faktor von Stress!

Die Frauen, die stärker unter hartnäckigem Bauchfett leiden, sprechen stärker auf Stress an und sind im Vergleich zu Frauen mit wenig Bauchfett nicht so gut in der Lage, sich an Stress anzupassen.

Viele Frauen scheinen alles richtig zu machen, aber werden trotzdem das hartnäckige Bauchfett nicht los. Sowohl übergewichtige Frauen als auch dünne Frauen mit erhöhtem Bauchfett-Anteil, sollten ein Bewusstsein dafür entwickeln, dem Stressabbau besondere Bedeutung beizumessen.

In diesem Buch erfährst Du, wie Du das Stress-Fett am Bauch verbrennen wirst!

Wenn Du die Auswirkungen von Stress auf deine Physiologie verstanden hast, wird dir eine ganz neue Art des Denkens über Ernährung, Bewegung und Lebensstil eröffnet!

Mit diesem Verständnis wirst Du ein ganz neues Bewusstsein schaffen, welchen Einfluss Hormone auf das Bauchfett haben.

Kalorien sind von Bedeutung, aber Hormone sind von entscheidender Bedeutung! Was Du lernen wirst:
  • Den sichersten und wirkungsvollsten Weg, das Bauchfett loszuwerden, da die Wurzel des Übels angegangen wird!
  • Stress verstehen und welchen Einfluss er auf deine Hormone hat, die deine Körperzusammensetzung verändern.
  • Wie und weshalb wir am Bauch Fett speichern.
  • Warum der Fettabbau am Bauch so eng mit dem Stressabbau zusammenhängt
  • Wie Du den Stoffwechsel durch Stressabbau optimieren kannst und die Fettverbrennung am Bauch nachhaltig verbesserst.
  • Wie Du ein Kaloriendefizit und ein hormonelles Gleichgewicht erreichen kannst, um Veränderungen in deinem Leben einzuleiten, so dass Du effektiver fett verbrennen wirst.
  1. Die Bauchfett-Formel und Flachbauch-Formel, mit denen Du die Grundlage dafür schaffst endlich das hartnäckige Bauchfett zu verbrennen.
  2. Stressbewältigung: Bewährte Strategien zur Reduzierung von Stress. Maßnahmen zur Reduzierung von Cortisol, dem zentralen Hormon beim Stress-Fett am Bauch!
  3. Eine perfekt ausgearbeitete 6-Wochen Trainingsprogramm, mit dem Du optimale Bedingungen für den Fettabbau am Bauch schaffst! Ein Trainingsprogramm zur einzigartigen Freisetzung der wichtigsten Hormone zur Fettverbrennung am Bauch.
  4. Aktionsplan für eine Ernährungsumstellung und einer gesunden Ernährung, um deine schlechten Ernährungsgewohnheiten zu korrigieren.

Bonus: Low-Carb & eiweißhaltige Rezepte zur Behebung deines Essverhaltens und um den hormonellen Gesundheitszustand wiederherzustellen.


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Product Details
  • ISBN-13: 9781981081714
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 82
  • Spine Width: 5 mm
  • Weight: 131 gr
  • ISBN-10: 1981081712
  • Publisher Date: 14 May 2018
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Abnehmen Am Bauch Durch Stressabbau, Gesunder Ernährung Und Sport Inkl. Anti-Bauchfett-Formel Und 6-Wochen Trainingsprogramm Bonus: Low Carb & Eiwei
  • Width: 152 mm


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