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Tai Chi Secrets of the Yang Style

Tai Chi Secrets of the Yang Style

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Reach for the highest Level of Tai Chi Practice


You can achieve the highest level of tai chi practice by including Tai Chi Sword in your training regimen.


Here's your chance to take the next step in your Tai Chi journey.


Once you have attained proficiency in the bare hand form and have gained listening ad sensing skills from pushing hands, you are ready for Tai Chi Sword.


The elegant and effective techniques of traditional Tai Chi Sword


Tai Chi sword will help you control your Qi, refine your Tai Chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, improve your balance, and develop proper Tai Chi breathing.


This book provides a solid and practical approach to learning Tai Chi Sword accurately and quickly. Includes over 500 photographs with motion arrows!



  • Historical overview of Tai Chi Sword

  • Fundamentals including hand forms and footwork

  • Generating power with the sword

  • 12 Tai Chi Sword breathing exercises

  • 30 key Tai Chi Sword techniques with applications

  • 12 fundamental Tai Chi sword solo drills

  • Complete 54-movement Yang Tai Chi Sword sequence

  • 48 martial applications from the Tai Chi Sword sequence

  • 10 Tai Chi Sword 2-person matching drills


No matter your age, Tai Chi Sword is a wonderful and fun way to improve your health and well-being.


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About the Book

Secrets of the Tai Chi Masters Revealed!

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But it was also practiced as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready. That is, until now. Tai Chi Secrets of the Yang Style contains secrets kept hidden in the Yang family for generations and only revealed to the public in the last two decades.

The majority of the secrets found in this book were written directly by Yang, Ban-Hou, second generation lineage of the Yang family, a master well known for his deep understanding of theory and for the manifestation of martial power (Jin). Now you can reap the benefits of this wisdom and practical experience to deepen and refine your own Tai Chi. Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang, Jwing-Ming has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds.

Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art.

  • Can be used with any style of tai chi chuan.
  • Sound, practical advice for any martial art.
  • Includes commentaries, translation, and original chinese.
  • Key points for incorporating the teachings into your practice.


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Product Details
  • ISBN-13: 9781886969094
  • Publisher: YMAA Publication Center
  • Publisher Imprint: YMAA Publication Center
  • Depth: 19
  • Language: English
  • Returnable: Y
  • Spine Width: 15 mm
  • Weight: 399 gr
  • ISBN-10: 1886969094
  • Publisher Date: 01 Oct 2001
  • Binding: Paperback
  • Height: 236 mm
  • No of Pages: 224
  • Series Title: English
  • Sub Title: Chinese Classics, Translations, Commentary
  • Width: 183 mm


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