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Thirty-Nine Steps to Happiness

Thirty-Nine Steps to Happiness

          
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About the Book

Present-day life is full of fear, anxiety, disappointment, frustration and insecurity. Unending competition, from kindergarten to retirement, from the workplace to the bedroom, is killing. Today, man is under constant pressure to achieve and to acquire. While parents wish their children to come out miraculously outstanding like Superman, the bosses are pushing their staff to exceed corporate targets even at the cost of their health and family. To achieve this one needs to work for long hours. Possessions today have become a source of our pride, social status and the cause of envy of our neighbours. For this, man today can go to any extent, be it pushing wives into the arms of bosses in the hope of promotions or adopting illegal and even criminal means. Pre-marital sex and post-marital infidelity are in fashion. Job security is lacking. In brief, stress has percolated to all strata of modern society. We are left with two options: Either enjoy fruits of success and suffer the trauma of failure or dare to be different and seek happiness. The choice is ours! Undoubtedly, happiness does not mean total absence of anger, pain, sorrow, loss or disappointment; there will be moments of pain and anxiety. But scars will heal with time. Our endeavour should be to heal the wounds at the earliest possible. We ourselves are the most important source of happiness and unhappiness. It is our attitude and our actions that largely contribute to our state of life. Where the causes of happiness cannot be cured, we must endure. The need is to change the attitude and act positively and remain undisturbed by unfavourable events and situations. This is what the present book aims at conveying to all its readers. The thirty-nine steps suggested in this book pertain to the process by which we can change our attitude and act to ensure our happiness. This book is for anyone who wishes to combat stress and lead a happy and enjoyable life.

Table of Contents:
Part 1 – Improving Our Understanding of Life 1. We are All Different 2. We have a Lot in Common 3. Nothing is as Good or as Bad as it First Appears 4. Harmony is the Key to Happiness 5. Problems are Like Trees 6. Money is Important 7. You can take a Horse to the Water but You cannot make it Drink 8. Attachment versus Detachment 9. If There is Day, There will be Night and Traffic Lights are a Part of Life 10. Planning is the Key to Success 11. Change is Inevitable 12. Marriage Should be for Ever 13. Communication is the Key 14. Seek and Thou Shalt Find Part 2 – Changing Our Attitude 15. Set a Goal for Your Life 16. Temper Your Ambition 17. Give without Expectations 18. Kill the Cat on the First Night 19. Accept the Inevitable 20. Catch them Young 21. Take Care of Your Health 22. Be Proactive 23. Develop an Attitude of Gratitude 24. Do Not Look Back at the Past with Regret 25. Improve Your Effectiveness 26. Be Internally Driven Rather than Externally Driven 27. Let Off Steam When You Can 28. Let the Head Rule the Heart 29. Forget and Forgive 30. Make Friends and Influence People 31. Shed Your Ego 32. Learn to Accept Others’ Point of View 33. Look Before You Leap 34. Curb Your Expectations 35. Learn to Adjust with Parents and In-Laws 36. Learn to Adjust with Children 37. Draw Your Line and Stick to It 38. Tread the Middle Path 39. Learn to Accept the Will of God Epilogue


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Product Details
  • ISBN-13: 9788124801420
  • Publisher: Peacock
  • Publisher Imprint: Peacock
  • Language: English
  • ISBN-10: 8124801428
  • Publisher Date: 2007
  • Binding: Hardcover
  • No of Pages: 120

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