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Transform Your Life: A Blissful Journey

Transform Your Life: A Blissful Journey

          
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About the Book

Discover...- What is the real meaning of human life? - How to find the source of happiness - The actual methods to solve our daily problems - How to accomplish our ultimate goal By following the practical advice given in this audiobook we can transform our mind and our life, fulfil our human potential, and find everlasting peace and happiness.

Table of Contents:
CD 1: 1 Preface; 2 PART ONE Foundation: Inner Peace; 3 What is the mind?; 4 Reincarnation; 5 Death; 6 Death is certain; 7 The time of our death is uncertain; CD 2: 1 Karma; 2 The general characteristics of karma; 3 The six realms of rebirth; 4 Types of action; 5 Our human life; 6 Birth; 7 Ageing; 8 Sickness; 9 Death; 10 Other types of suffering; CD 3: 1 A daily practice: faith 2 Sense of shame & consideration for others; 3 Non-attachment; 4 Non-hatred; 5 Effort; 6 PART TWO Progress: Learning to cherish others; 7 The kindness of others; 8 The benefits of cherishing others; CD 4: 1 How to enhance cherishing love; 2 Recognising our faults in the mirror of Dharma; 3 Viewing all living beings as supreme; 4 Living beings have no faults; 5 Developing humility; 6 Exchanging self with others; 7 What is self-cherishing?; 8 The faults of self-cherishing; CD 5: 1 The faults of self-cherishing (contd.); 2 How is it possible to exchange self with others; 3 The actual practice of exchanging self with others; 4 Great compassion; 5 What is compassion?; 6 How to develop compassion; 7 The inner wealth of compassion; CD 6: 1 Wishing love; 2 Transforming adverse conditions; 3 Accepting defeat and offering the victory; 4 Taking and giving; 5 Taking by means of compassion 6 Taking on our own future suffering; 7 The benefits of taking on others' suffering; 8 The actual meditation on taking; 9 Giving by means of love; CD 7: 1 Mounting taking and giving upon the breath; 2 The supreme good heart; 3 Developing bodhichitta; 4 Ultimate truth; 5 The purpose of meditating on emptiness; 6 What is emptiness?; 7 The emptiness of our body; 8 The emptiness of our mind; CD 8: 1 The emptiness of our I; 2 Conventional and ultimate truths; 3 The union of the two truths; 4 The practice of emptiness during the meditation break; 5 Dedication; 6 Appendix Two: What is meditation?; 7 The benefits of meditation; 8 How to begin meditation


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Product Details
  • ISBN-13: 9780948006876
  • Publisher: Tharpa Publications
  • Publisher Imprint: Tharpa Publications
  • Height: 142 mm
  • Returnable: Y
  • Sub Title: A Blissful Journey
  • Width: 127 mm
  • ISBN-10: 0948006870
  • Publisher Date: 02 Feb 2004
  • Binding: CD-Audio
  • Language: English
  • Spine Width: 47 mm
  • Weight: 492 gr


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