Ships within 14-16 Business Days Free Shipping in India and low cost Worldwide.
This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.About the Author: As a meditator and Buddhist teacher Gil Fronsdal has been studying the forces of mind his entire adult life. Starting Zen practice in 1975 as a young man Gil quickly learned that he did not need to define himself by the hindrances. In particular he learned there are better ways of living than being ordered around by sensual desire, ill will and doubt. In 1984 Gil started Vipassana practice which taught him to look more carefully into his mind and heart. He then discovered peaceful alternatives to sloth and restlessness. Wishing to help anyone and everyone who suffers, Gil became a Zen priest in 1982, started training to be a Vipassana teacher with Jack Kornfield in 1989, and entered a doctoral program in Buddhist Studies at Stanford University in 1990. His doctoral thesis was on the Indian origin of the bodhisattva ideal. Inspired by those devoted to the practices of meditation, integrity, compassion, and inner freedom Gil founded the Insight Meditation Center in Redwood City, CA and, in 2012, the Insight Retreat Center in Santa Cruz, CA. Through his writings and his recorded talks available at Audiodharma.org, many people have appreciated the clarity of his teachings. Gil has authored a number of books. His teachings on mindfulness are published in "The Issue at Hand," the teaching tales he composed to provoke deeper reflection are found in "A Monastery Within" and his careful and elegant translation of the "Dhammapada," the much loved collection of early Buddhist verses, is published by Shambhala Publications. Gil is a husband and father of two boys. Through family life he has refined his understanding of the hindrances as well as the ease and love found when they no longer hinder.
It Ends with Us Colleen Hoover Rs.274 Rs.499
Times Table - Thick Laminated Preschool Chart Pegasus Team Rs.190
Ikigai Francesc Miralles Rs.1,086 Rs.1,529
Atomic Habits James Clear Rs.551 Rs.799
It Starts with Us Colleen Hoover Rs.384 Rs.699
The Psychology of Money Morgan Housel Rs.295 Rs.399
Life's Amazing Secrets: How to Find Balance and Purpose in your life Gaur Gopal Das Rs.233 Rs.299
My First Library: Boxset of 10 Board Books for Kids Wonder House Books Editorial Rs.472 Rs.749
Rich Dad Poor Dad Robert T Kiyosaki Rs.514 Rs.745
Brain Activity Book for Kids - 200+ Activities for Age 3+ Maple Press Rs.149
Indian Polity For Civil Services and Other State Examinations| 6th Revised Edition Laxmikanth, M Rs.736 Rs.995
My first picture book of Shapes and Colours: Picture Books for Children Wonder House Books Rs.29 Rs.49
The Power of Your Subconscious Mind Joseph Murphy Rs.1,330 Rs.1,529
UnhinderedJeana LindbertRs.1,393 Rs.1,935
UnhinderedJeana LindbertRs.607 Rs.799
UnhinderedJohn WalkerRs.1,594 Rs.1,660
Openness UnhinderedRosaria Champagne ButterfieldRs.801 Rs.1,138
Urges UnhinderedSam SummersRs.1,610 Rs.1,660
Unhindered AbundanceKen BaughRs.1,044 Rs.1,519
Unhindered AbundanceKen BaughRs.705 Rs.987
Birth UnhinderedTara L McGuireRs.1,154 Rs.1,241
Unhindered By FearEsther MarieRs.1,158 Rs.1,245
Unhindered FutureRejoice C KRs.1,158 Rs.1,245
Unhindered ChildbirthSarah M. HaydockRs.1,248 Rs.1,328
Life Unhindered!Jennifer Kennedy DeanRs.1,228 Rs.1,411
Unhindered AbundanceKen BaughRs.1,044 Rs.1,411
Faith UnhinderedDebbie AshleyRs.798 Rs.1,079
Gospel UnhinderedDoug PriestRs.1,327 Rs.1,427
Conclusion UnhinderedTroy M. TroftgrubenRs.4,524
Unhindered AbundanceKen BaughRs.1,245 Rs.1,660
Unhindered PathJohn ParaskevopoulosRs.2,681
Unhindered PathJohn ParaskevopoulosRs.1,749 Rs.1,785
The Art Of Unhindered Bir...Jermaine PaschelRs.717 Rs.747
Unhindered - Thirty DaysJohn WalkerRs.1,092 Rs.1,475
Chanakya Neeti with Chanakya Sutra Sahit - Hindi (चाणक्य नीति - चाणक्य सूत्र सहित) Ashwini Parashar Rs.1,076 Rs.1,223
Nomads Anthony Sattin Rs.527 Rs.799
Service with Guru Nanak Debasmita Dasgupta Rs.359 Rs.499
Jalti Chhattan Gulshan Nanda Rs.907 Rs.1,019
Peace with Buddha Debasmita Dasgupta Rs.634
All-In on AI Thomas H Davenport Rs.1,880
Ghat Ka Patthar in Hindi (घाट का पत्थर) Gulshan Nanda Rs.1,076 Rs.1,223
Sanatan Satya (Bhagwat Gita Ka Manovigyan) Bhag-4 Osho Rs.1,256 Rs.1,427
201 Diet Tips For Heart Patients Bimal Chhajer Rs.998 Rs.1,121
HBR Guide to AI Basics for Managers Harvard Business Review Rs.495 Rs.750
Infertility in a Crowded Country Holly Donahue Singh Rs.2,348
Unhindered Gil Fronsdal Rs.926 Rs.996
An OTP has been sent to your Registered Email Id:
Resend Verification Code
