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Vita Autentica

Vita Autentica

          
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About the Book

Nel mondo moderno, dove la politica e l'attivismo sembrano avere un ruolo predominante nelle nostre vite, "Vita Autentica" è una bussola per coloro che desiderano allontanarsi dalla follia politica contemporanea e abbracciare una vita più significativa e in armonia con i propri valori.

Questo libro straordinario inizia con una profonda esplorazione del concetto di essere "woke" e delle sue radici storiche. Ti guida attraverso la comprensione di come la polarizzazione politica e l'attivismo possano influenzare negativamente la vita quotidiana e ti fornisce strumenti per gestire queste sfide in modo equilibrato ed efficace.

La chiave per liberarti dalla follia politica è abbracciare una vita autonoma e autosufficiente. "Vita Autentica" ti introduce a pratiche come la coltivazione del cibo e la riduzione della dipendenza dai supermercati, offrendo consigli pratici su come iniziare il tuo viaggio verso l'autosufficienza.

La mindfulness e la riflessione personale giocano un ruolo centrale nel ritrovare la tua autenticità. Imparerai come distinguere tra seguire la folla e seguire il tuo vero io, portando a scelte di vita più consapevoli e soddisfacenti.

La sezione dedicata alla salute e al benessere offre un'ampia panoramica di pratiche come la medicina naturale, lo yoga, la meditazione e altre forme di auto-cura. Questi approcci possono aiutarti a mantenere l'equilibrio fisico e mentale in un mondo spesso caotico.

La sostenibilità e la connessione umana sono altrettanto cruciali. Scoprirai come costruire una casa eco-sostenibile, adottare il minimalismo e trovare o creare una comunità basata su valori condivisi.

In "Vita Autentica," la tecnologia è trattata in modo consapevole, con suggerimenti su come ridurre l'esposizione ai social media e utilizzare la tecnologia in modo più significativo per migliorare la tua vita invece di distruggerla.

L'educazione in casa, l'arte, la cultura e le conversazioni significative sono ulteriori elementi chiave di questo libro, tutti progettati per aiutarti a trovare il tuo cammino verso una vita autentica e significativa.

Infine, "Vita Autentica" ti prepara per situazioni di emergenza e ti incoraggia a creare rituali significativi nella tua vita quotidiana. Conclude con un'invito a vivere una vita autentica, lontano dalla follia politica, e offre risorse e guide aggiuntive per aiutarti a perseguire questa visione.

Questo libro è una guida completa per chiunque desideri allontanarsi dalla politica dominante e abbracciare una vita basata su valori personali, sostenibilità e connessione umana. Sia che tu sia un individuo alla ricerca di significato o una famiglia in cerca di un cambiamento positivo, "Vita Autentica" è la tua mappa per un futuro più appagante e autentico.


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Product Details
  • ISBN-13: 9798869153029
  • Publisher: George Friedman
  • Publisher Imprint: George Friedman
  • Height: 229 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Weight: 272 gr
  • ISBN-10: 8869153029
  • Publisher Date: 26 Jan 2024
  • Binding: Paperback
  • Language: Italian
  • Returnable: N
  • Sub Title: Navigare le Acque Torbide dell'Attivismo Moderno e Abbracciare una Vita Basata su Valori, Sostenibilità e Connessione Umana
  • Width: 152 mm


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