Shirley DockstaderShirley, an accredited ChiLelTM Qigong instructor, taught the healing movement arts for 40 plus years. Working with cancer patients, she focused upon the benefits of Qigong to the immune system. In 1885, she co-wrote and published a widely distribute video called Strengthening the Immune System through Mind and Movement. For 20 years, she taught Seniors in Balance classes to hundreds of students in the Bay Area.Shirley, once an avid race-walker and gold medal winner of the race-walking senior world games in her 70s, attributes her race-walking success to her practice of Qigong. While she is now retired from public teaching, she still enjoys her practices in Tai Chi/ Qigong and attends weekly classes taught by her daughter Karen. Read More Read Less
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