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Anti-Inflammatory Diet

Anti-Inflammatory Diet

          
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About the Book

Does a natural lifestyle seem like only an unachievable dream to you?

Does your body get hotter and red when you hurt yourself? Do you struggle with inflammation, and don't see a way out?

Do you want to know what millions of others have already found out?Then keep reading!

Since the topic is swept under the rug, many people assume they simply have to suffer. Many of the bigger brands only wish to sell their own products, which can lead to other people being misguided.

By reading this book, you can find out all the real tips and tricks on how to reduce your inflammation in the most natural way possible. Your health can be in your hands - you don't have to wait for someone else to give you the 'magic pill' - the power is all yours.

What you'll learn in this book:

  • What an Anti-Inflammatory Diet really entails
  • The benefits of following such a diet, and reasons you should switch
  • The foods most beneficial for fighting your inflammation
  • Multiple recipes for each meal, so you never get bored of what you're eating
  • Different snack options, and how you can eat even while traveling
  • How to adapt to such a lifestyle with ease
AND MORE!

This book is here to help you achieve and understand the best ways to reduce inflammation in your body without any more unnatural ways. It can be hard, controlling a diet and focusing on physical health. Many people often get confused about how they can even achieve such a thing.The book itself provides all the insider information; the stuff brands do not want people to know about, laid out in clear, easy-to-absorb chapters.

This is written for you - information researched by professionals, for everyone to understand.

So what are you waiting for? Scroll up and hit "BUY NOW" to see how you can regain control!


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Product Details
  • ISBN-13: 9798706514693
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 72
  • Spine Width: 4 mm
  • Weight: 109 gr
  • ISBN-10: 8706514693
  • Publisher Date: 08 Feb 2021
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Simple Guide for Beginners
  • Width: 152 mm


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