If It Was Not For Ice Cream I Would Have 6 Pack Abs!

If It Was Not For Ice Cream I Would Have 6 Pack Abs!

          
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About the Book

If It Was Not For Ice Cream I Would Have 6 Pack Abs!: 3 Month or 90 Day Food and Habit Tracking Journal

Are you striving to eat healthy and live a healthier lifestyle? Do you want to be the BEST you possible? If so, this food and activity habit tracking journal is perfect for you!

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Users fill out habits they want to monitor along the top line of the tracker. You can choose what habits you want to track. For example, you can write, "Drink 64 oz. of water", "30 minutes of vigorous exercise" etc. If you bite it, write it on the food journaling pages. You can track the time, what you ate, category, and additional notes along with water intake for each day.

Features:

  • 110 Pages to Track Activities, Food and Water Intake, Cravings, Notes, and More
  • Basic Pages with a Clean Layout that is Easy to Write In
  • Visual Tracking Increases Motivation and Success
  • 3 Months with 31 Day Calendars and 12 Weeks of Craving Notes

Product Description:

  • 6x9"
  • 110 Pages
  • Uniquely Designed Matte Cover
  • High Quality, Heavy Paper

We have lots of great trackers, journals, and notebooks so be sure to check out our other listings by clicking on the "Designs for Foodies by Foodies" link just below the title of this food and activity journal.

Ideas On How To Use This Planner:

  • Motivational Gift
  • Fitness Friend or Workout Buddy Gift
  • Tracking or Log for Special Diet
  • Healthy Living Gift
  • For Yourself to Get Serious About Being Healthy



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Product Details
  • ISBN-13: 9781097533497
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 112
  • Spine Width: 6 mm
  • Width: 152 mm
  • ISBN-10: 1097533492
  • Publisher Date: 09 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 159 gr


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If It Was Not For Ice Cream I Would Have 6 Pack Abs!
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