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ultimative Meal Prep Kochbuch

ultimative Meal Prep Kochbuch

          
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About the Book

Nur 1x kochen und die ganze Woche genießen: Wie du täglich mehr Zeit für Familie & Hobbies hast, ohne auf leckeres, frisches Essen zu verzichten...


Nach der Arbeit noch lange zu kochen gehört ab jetzt der Vergangenheit an. Das ultimative Meal Prep Kochbuch ist dein idealer Begleiter, um kinderleicht mit Meal Prep zu starten. Mithilfe der Schritt-für-Schritt-Anleitungen bereitest du schnellstmöglich das gesamte Essen vor für die Arbeitswoche von Montag bis Freitag. Durch die Einkaufslisten zu jedem Wochenplan sparst du jede Menge Geld und vermeidest Abfall. Zahlreiche Rezepte in unterschiedlichsten Variationen bringen dir stets eine leckere Mahlzeit auf den Tisch, ohne dass es langweilig wird. Anstelle von Fast Food oder Fertigprodukten hast du durch Meal Prep immer ein gesundes Essen parat.


Lecker, schnell und günstig:
  • Genaue Wochenpläne, um superschnell(!) für die ganze Woche vorzukochen.
    Unter anderem:
    • Abnehmen, ohne Hunger zu haben
    • Wirksame Ernährungsformen wie ketogen und vegan
    • Unter 50 für die ganze Familie
  • Du wirst in cleveren 5 Schritten zum absoluten Meal Prep Profi
  • Mit Einkaufslisten in jedem Wochenplan vermeidest du Abfall und sparst Geld & Zeit
  • Zahlreiche Rezepte schaffen kreative Abwechslung für den Alltag (Frühstück, Mittag- und Abendessen, Salat, Snacks & Süßes)
  • Tipps, mit welchen Boxen dein Essen lange frisch & lecker bleibt
  • Reale Haltbarkeits-Angaben, Nährwerte und Zubereitungsdauer


Du brauchst nicht mehr jeden Tag in der Küche zu stehen und lange zu kochen. Mit Meal Prep kannst du deine freie Zeit für die wirklich schönen Dinge des Lebens nutzen. Koche an einem freien Tag das gesamte Essen superschnell mithilfe der detaillierten Wochenpläne und Rezepte vor. So genießt du den Rest der Woche leckere & frische Mahlzeiten.


Beginne noch heute mit Meal Prep!

Meal Prep ist DAS ideale(!) Essenskonzept für Menschen, die im Alltag ganz simpel Zeit und Geld sparen möchten. Sichere dir jetzt dein Exemplar, um Schritt für Schritt mit Meal Prep zu starten.


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Product Details
  • ISBN-13: 9798696505121
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 254 mm
  • No of Pages: 162
  • Spine Width: 9 mm
  • Weight: 336 gr
  • ISBN-10: 8696505123
  • Publisher Date: 11 Oct 2020
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie du superschnell für die GANZE WOCHE vorkochst Extrem leckere Meal Prep Rezepte, Wochenpläne + BONUS
  • Width: 203 mm


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